10.0 km | 01:01:51 | 06:10/km日期: 2015-04-09 16:24 - 卡路里: 513 Cal - 總步數: 9996 - 平均步頻: 161 - 平均步幅: 100 cm - 溫度: 18°C - 濕度: 89%
Pace: 06'13" / 05'54" / 06'01" / 06'04" / 05'53" / 06'15" / 06'17" / 06'19" / 06'23" / 06'09" / 47'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'29") | 1005 / 1005 | 159 / 98 |
2 | | 05'57" (+00'03") | 1001 / 2006 | 161 / 103 |
3 | | 05'58" (+00'04") | 995 / 3001 | 162 / 103 |
4 | | 06'05" (+00'11") | 1006 / 4008 | 160 / 102 |
5 | | 05'54" | 996 / 5004 | 161 / 105 |
6 | | 06'19" (+00'25") | 1005 / 6009 | 161 / 97 |
7 | | 06'15" (+00'21") | 997 / 7007 | 161 / 98 |
8 | | 06'20" (+00'26") | 995 / 8002 | 163 / 96 |
9 | | 06'19" (+00'25") | 1007 / 9009 | 162 / 97 |
10 | | 06'09" (+00'15") | 998 / 10008 | 162 / 99 |
11 | | 11'03" (+05'09") | 9 / 10017 | 80 / 113 |
4月累積里程 : 169.48 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'54" | 00:12'07" |
3 | 06'01" | 00:18'08" |
4 | 06'04" | 00:24'12" |
5 | 05'53" | 00:30'05" |
6 | 06'15" | 00:36'20" |
7 | 06'17" | 00:42'37" |
8 | 06'19" | 00:48'56" |
9 | 06'23" | 00:55'19" |
10 | 06'09" | 01:01'28" |
10.0 | 43'33" | 01:01'51" |