5.1 km | 00:32:39 | 06:22/km日期: 2021-08-18 05:44 - 卡路里: 375 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(10)
Pace: 06'58" / 06'10" / 05'43" / 05'29" / 07'20" / 07'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+02'29") | 1000 / 1000 |
2 | | 06'10" (+01'41") | 1000 / 2000 |
3 | | 05'42" (+01'13") | 1000 / 3000 |
4 | | 05'28" (+00'59") | 1000 / 4000 |
5 | | 08'45" (+04'16") | 161 / 4161 |
6 | | 04'29" | 102 / 4263 |
7 | | 09'18" (+04'49") | 120 / 4384 |
8 | | 04'36" (+00'07") | 95 / 4479 |
9 | | 08'41" (+04'12") | 123 / 4603 |
10 | | 04'48" (+00'19") | 93 / 4696 |
11 | | 08'52" (+04'23") | 126 / 4822 |
12 | | 04'31" (+00'02") | 94 / 4917 |
13 | | 08'49" (+04'20") | 206 / 5123 |
8月累積里程 :
27.62 km UA Charged Bandit3 累積 :
678.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'10" | 00:13'08" |
3 | 05'43" | 00:18'51" |
4 | 05'29" | 00:24'20" |
5 | 07'20" | 00:31'40" |
5.1 | 07'57" | 00:32'39" |