9.1 km | 02:04:13 | 13:37/km日期: 2015-03-28 06:29 - 總爬升: 813 m - 卡路里: 566 Cal - 溫度: 15°C - 濕度: 73%
Pace: 01'06" / 02'16" / 04'12" / 02'25" / 01'06" / 01'03" / 00'58" / 00'59" / 00'56" / 01'16" / 01'12" / 00'47" / 00'50" / 01'10" / 00'08" / 00'41" / 00'34" / 00'36" / 00'42" / 00'38" / 00'40" / 00'37" / 00'40" / 00'38" / 00'59" / 00'50" / 00'44" / 00'40" / 00'41" / 00'47" / 01'13" / 02'41" / 02'41" / 02'15" / 04'00" / 01'19" / 00'56" / 01'11" / 01'18" / 01'18" / 01'15" / 01'13" / 01'24" / 01'30" / 01'05" / 00'57" / 01'21" / 01'45" / 00'57" / 01'53" / 01'32" / 518'33" /
3月累積里程 : 73.95 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'06" | 00:01'06" |
2 | 02'16" | 00:03'22" |
3 | 04'12" | 00:07'34" |
4 | 02'25" | 00:09'59" |
5 | 01'06" | 00:11'05" |
6 | 01'03" | 00:12'08" |
7 | 00'58" | 00:13'06" |
8 | 00'59" | 00:14'05" |
9 | 00'56" | 00:15'01" |
10 | 01'16" | 00:16'17" |
11 | 01'12" | 00:17'29" |
12 | 00'47" | 00:18'16" |
13 | 00'50" | 00:19'06" |
14 | 01'10" | 00:20'16" |
15 | 00'08" | 00:20'24" |
16 | 00'41" | 00:21'05" |
17 | 00'34" | 00:21'39" |
18 | 00'36" | 00:22'15" |
19 | 00'42" | 00:22'57" |
20 | 00'38" | 00:23'35" |
21 | 00'40" | 00:24'15" |
22 | 00'37" | 00:24'52" |
23 | 00'40" | 00:25'32" |
24 | 00'38" | 00:26'10" |
25 | 00'59" | 00:27'09" |
26 | 00'50" | 00:27'59" |
27 | 00'44" | 00:28'43" |
28 | 00'40" | 00:29'23" |
29 | 00'41" | 00:30'04" |
30 | 00'47" | 00:30'51" |
31 | 01'13" | 00:32'04" |
32 | 02'41" | 00:34'45" |
33 | 02'41" | 00:37'26" |
34 | 02'15" | 00:39'41" |
35 | 04'00" | 00:43'41" |
36 | 01'19" | 00:45'00" |
37 | 00'56" | 00:45'56" |
38 | 01'11" | 00:47'07" |
39 | 01'18" | 00:48'25" |
40 | 01'18" | 00:49'43" |
41 | 01'15" | 00:50'58" |
42 | 01'13" | 00:52'11" |
43 | 01'24" | 00:53'35" |
44 | 01'30" | 00:55'05" |
45 | 01'05" | 00:56'10" |
46 | 00'57" | 00:57'07" |
47 | 01'21" | 00:58'28" |
48 | 01'45" | 01:00'13" |
49 | 00'57" | 01:01'10" |
50 | 01'53" | 01:03'03" |
51 | 01'32" | 01:04'35" |
9.1 | -1'-25" | 02:04'13" |