9.0 km | 01:38:45 | 10:55/km日期: 2021-08-01 16:00 - 總爬升: 173 m - 卡路里: 488 Cal - 總步數: 12020 - 平均步頻: 121 - 平均步幅: 75 cm - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(4)
Pace: 12'02" / 09'34" / 09'54" / 10'15" / 09'49" / 10'06" / 10'25" / 12'33" / 10'53" / 87'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'16" (+02'33") | 1001 / 1001 | 110 / 74 |
2 | | 09'43" | 1000 / 2002 | 122 / 84 |
3 | | 10'14" (+00'31") | 1001 / 3003 | 125 / 77 |
4 | | 10'22" (+00'39") | 1000 / 4004 | 123 / 78 |
5 | | 10'20" (+00'37") | 1001 / 5005 | 124 / 77 |
6 | | 10'12" (+00'29") | 1000 / 6006 | 127 / 77 |
7 | | 10'49" (+01'06") | 1000 / 7006 | 125 / 73 |
8 | | 12'47" (+03'04") | 1001 / 8007 | 120 / 64 |
9 | | 11'43" (+02'00") | 1001 / 9009 | 119 / 71 |
10 | | 05'22" | 27 / 9037 | 26 / 697 |
8月累積里程 : 333.54 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'02" | 00:12'02" |
2 | 09'34" | 00:21'36" |
3 | 09'54" | 00:31'30" |
4 | 10'15" | 00:41'45" |
5 | 09'49" | 00:51'34" |
6 | 10'06" | 01:01'40" |
7 | 10'25" | 01:12'05" |
8 | 12'33" | 01:24'38" |
9 | 10'53" | 01:35'31" |
9.0 | 85'32" | 01:38'45" |