15.1 km | 01:32:10 | 06:07/km日期: 2021-07-31 17:15 - 平均心率: 131 - 卡路里: 893 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(3)
Pace: 05'42" / 05'33" / 08'26" / 06'11" / 05'53" / 05'55" / 05'54" / 06'25" / 06'02" / 05'59" / 07'29" / 07'32" / 06'19" / 06'28" / 06'20" / 12'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'09") | 1000 / 1000 |
| 2 | | 05'32" | 1000 / 2000 |
| 3 | | 06'15" (+00'43") | 1000 / 3000 |
| 4 | | 06'11" (+00'39") | 1000 / 4000 |
| 5 | | 05'53" (+00'21") | 1000 / 5000 |
| 6 | | 05'54" (+00'22") | 1000 / 6000 |
| 7 | | 05'54" (+00'22") | 1000 / 7000 |
| 8 | | 06'06" (+00'34") | 1000 / 8000 |
| 9 | | 06'02" (+00'30") | 1000 / 9000 |
| 10 | | 05'58" (+00'26") | 1000 / 10000 |
| 11 | | 06'09" (+00'37") | 1000 / 11000 |
| 12 | | 06'32" (+01'00") | 1000 / 12000 |
| 13 | | 06'18" (+00'46") | 1000 / 13000 |
| 14 | | 06'28" (+00'56") | 1000 / 14000 |
| 15 | | 06'19" (+00'47") | 1000 / 15000 |
| 16 | | 12'42" (+07'10") | 65 / 15065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
7月累積里程 : 126.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'33" | 00:11'15" |
| 3 | 08'26" | 00:19'41" |
| 4 | 06'11" | 00:25'52" |
| 5 | 05'53" | 00:31'45" |
| 6 | 05'55" | 00:37'40" |
| 7 | 05'54" | 00:43'34" |
| 8 | 06'25" | 00:49'59" |
| 9 | 06'02" | 00:56'01" |
| 10 | 05'59" | 01:02'00" |
| 11 | 07'29" | 01:09'29" |
| 12 | 07'32" | 01:17'01" |
| 13 | 06'19" | 01:23'20" |
| 14 | 06'28" | 01:29'48" |
| 15 | 06'20" | 01:36'08" |
| 15.1 | 12'38" | 01:36'58" |
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