9.7 km | 01:00:30 | 06:12/km日期: 2015-03-30 21:28 - 卡路里: 522 Cal - 總步數: 10674 - 平均步頻: 176 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 71%
Pace: 05'45" / 05'58" / 05'58" / 06'07" / 06'12" / 06'21" / 06'21" / 06'22" / 06'35" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 27'10" (+21'25") | 2 / 2 | 30 / 122 |
2 | | 05'45" | 1005 / 1008 | 172 / 100 |
3 | | 05'56" (+00'11") | 1004 / 2012 | 181 / 92 |
4 | | 06'00" (+00'15") | 993 / 3006 | 176 / 94 |
5 | | 06'05" (+00'20") | 1003 / 4009 | 176 / 92 |
6 | | 06'13" (+00'28") | 996 / 5006 | 178 / 90 |
7 | | 06'20" (+00'35") | 1004 / 6010 | 179 / 87 |
8 | | 06'24" (+00'39") | 998 / 7008 | 175 / 88 |
9 | | 06'19" (+00'34") | 996 / 8005 | 176 / 89 |
10 | | 06'34" (+00'49") | 1003 / 9008 | 174 / 86 |
11 | | 06'29" (+00'44") | 735 / 9743 | 169 / 90 |
3月累積里程 : 57.77 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'58" | 00:11'43" |
3 | 05'58" | 00:17'41" |
4 | 06'07" | 00:23'48" |
5 | 06'12" | 00:30'00" |
6 | 06'21" | 00:36'21" |
7 | 06'21" | 00:42'42" |
8 | 06'22" | 00:49'04" |
9 | 06'35" | 00:55'39" |
9.7 | 06'32" | 01:00'30" |