11.2 km | 01:06:28 | 05:56/km日期: 2015-03-28 06:26 - 卡路里: 704 Cal - 溫度: 15°C - 濕度: 73%
Pace: 06'11" / 05'46" / 05'40" / 05'43" / 06'09" / 05'31" / 06'03" / 05'55" / 05'51" / 06'14" / 06'02" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'07") | 494 / 494 |
2 | | 05'44" (+00'19") | 499 / 994 |
3 | | 05'58" (+00'33") | 499 / 1494 |
4 | | 05'30" (+00'05") | 502 / 1996 |
5 | | 05'48" (+00'23") | 505 / 2501 |
6 | | 05'35" (+00'10") | 506 / 3008 |
7 | | 05'46" (+00'21") | 502 / 3511 |
8 | | 05'43" (+00'18") | 492 / 4003 |
9 | | 05'50" (+00'25") | 508 / 4512 |
10 | | 06'18" (+00'53") | 504 / 5016 |
11 | | 05'25" | 492 / 5509 |
12 | | 05'45" (+00'20") | 506 / 6015 |
13 | | 06'21" (+00'56") | 495 / 6510 |
14 | | 05'45" (+00'20") | 506 / 7017 |
15 | | 05'49" (+00'24") | 509 / 7526 |
16 | | 06'00" (+00'35") | 505 / 8031 |
17 | | 05'40" (+00'15") | 502 / 8534 |
18 | | 06'05" (+00'40") | 497 / 9032 |
19 | | 06'04" (+00'39") | 493 / 9525 |
20 | | 06'15" (+00'50") | 497 / 10023 |
21 | | 06'00" (+00'35") | 510 / 10534 |
22 | | 06'00" (+00'35") | 493 / 11027 |
23 | | 08'29" (+03'04") | 153 / 11180 |
3月累積里程 : 150.59 km
Android - Sony Ericsson LT26i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'46" | 00:11'57" |
3 | 05'40" | 00:17'37" |
4 | 05'43" | 00:23'20" |
5 | 06'09" | 00:29'29" |
6 | 05'31" | 00:35'00" |
7 | 06'03" | 00:41'03" |
8 | 05'55" | 00:46'58" |
9 | 05'51" | 00:52'49" |
10 | 06'14" | 00:59'03" |
11 | 06'02" | 01:05'05" |
11.2 | 07'38" | 01:06'28" |