12.2 km | 01:05:37 | 05:23/km日期: 2015-03-16 18:27 - 總爬升: 111 m - 地點: 河堤 - 天氣: 適合跑步 - 卡路里: 678 Cal - 溫度: 24°C - 濕度: 70%
Pace: 05'45" / 05'37" / 05'31" / 05'34" / 05'38" / 05'09" / 05'15" / 05'24" / 05'26" / 05'33" / 05'03" / 05'01" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'44") | 990 / 990 |
2 | | 05'33" (+00'34") | 1007 / 1998 |
3 | | 05'35" (+00'36") | 1003 / 3001 |
4 | | 05'34" (+00'35") | 999 / 4001 |
5 | | 05'36" (+00'37") | 1004 / 5005 |
6 | | 05'10" (+00'11") | 1010 / 6016 |
7 | | 05'09" (+00'10") | 1000 / 7016 |
8 | | 05'25" (+00'26") | 994 / 8011 |
9 | | 05'29" (+00'30") | 1004 / 9016 |
10 | | 05'28" (+00'29") | 998 / 10014 |
11 | | 05'04" (+00'05") | 1013 / 11027 |
12 | | 04'59" | 1000 / 12028 |
13 | | 04'45" | 125 / 12154 |
3月累積里程 : 211.47 km
Android - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'37" | 00:11'22" |
3 | 05'31" | 00:16'53" |
4 | 05'34" | 00:22'27" |
5 | 05'38" | 00:28'05" |
6 | 05'09" | 00:33'14" |
7 | 05'15" | 00:38'29" |
8 | 05'24" | 00:43'53" |
9 | 05'26" | 00:49'19" |
10 | 05'33" | 00:54'52" |
11 | 05'03" | 00:59'55" |
12 | 05'01" | 01:04'56" |
12.2 | 04'25" | 01:05'37" |