45.6 km | 05:56:58 | 07:49/km日期: 2015-03-15 05:59 - 總爬升: 1002 m - 卡路里: 2422 Cal - 溫度: 20°C - 濕度: 71%
Pace: 06'18" / 06'01" / 06'19" / 05'54" / 06'49" / 05'52" / 05'44" / 06'04" / 05'49" / 05'41" / 06'07" / 03'25" / 00'31" / 00'30" / 02'35" / 06'02" / 05'37" / 06'05" / 05'31" / 05'44" / 05'51" / 05'47" / 05'58" / 05'53" / 06'33" / 06'13" / 06'06" / 09'06" / 07'35" / 08'35" / 09'02" / 12'25" / 07'31" / 06'52" / 10'06" / 08'11" / 10'02" / 17'24" / 15'40" / 13'55" / 14'22" / 12'15" / 11'17" / 14'01" / 11'32" / 19'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+05'54") | 992 / 992 |
2 | | 06'01" (+05'40") | 1012 / 2005 |
3 | | 06'17" (+05'56") | 1004 / 3009 |
4 | | 05'52" (+05'31") | 1003 / 4013 |
5 | | 06'50" (+06'29") | 995 / 5009 |
6 | | 05'53" (+05'32") | 1013 / 6023 |
7 | | 05'44" (+05'23") | 996 / 7019 |
8 | | 06'04" (+05'43") | 1000 / 8020 |
9 | | 05'42" (+05'21") | 1001 / 9022 |
10 | | 05'45" (+05'24") | 1001 / 10023 |
11 | | 06'09" (+05'48") | 1013 / 11037 |
12 | | 03'12" (+02'51") | 1005 / 12042 |
13 | | 00'21" | 1427 / 13470 |
14 | | 00'29" (+00'08") | 1002 / 14473 |
15 | | 04'56" (+04'35") | 560 / 15033 |
16 | | 05'56" (+05'35") | 1013 / 16047 |
17 | | 05'40" (+05'19") | 1006 / 17053 |
18 | | 06'04" (+05'43") | 994 / 18048 |
19 | | 05'30" (+05'09") | 1010 / 19059 |
20 | | 05'42" (+05'21") | 998 / 20057 |
21 | | 05'52" (+05'31") | 1002 / 21059 |
22 | | 05'45" (+05'24") | 1000 / 22059 |
23 | | 06'02" (+05'41") | 991 / 23050 |
24 | | 05'49" (+05'28") | 1009 / 24060 |
25 | | 06'36" (+06'15") | 990 / 25050 |
26 | | 06'11" (+05'50") | 1006 / 26057 |
27 | | 06'10" (+05'49") | 1008 / 27066 |
28 | | 08'57" (+08'36") | 1010 / 28077 |
29 | | 07'39" (+07'18") | 993 / 29070 |
30 | | 08'39" (+08'18") | 1000 / 30070 |
31 | | 08'48" (+08'27") | 1040 / 31110 |
32 | | 12'38" (+12'17") | 976 / 32087 |
33 | | 07'32" (+07'11") | 991 / 33079 |
34 | | 06'53" (+06'32") | 1014 / 34094 |
35 | | 09'56" (+09'35") | 999 / 35093 |
36 | | 08'18" (+07'57") | 993 / 36087 |
37 | | 10'28" (+10'07") | 1013 / 37100 |
38 | | 17'25" (+17'04") | 1005 / 38106 |
39 | | 15'40" (+15'19") | 995 / 39101 |
40 | | 13'49" (+13'28") | 1002 / 40103 |
41 | | 14'20" (+13'59") | 998 / 41101 |
42 | | 12'24" (+12'03") | 1004 / 42106 |
43 | | 11'05" (+10'44") | 1016 / 43122 |
44 | | 14'09" (+13'48") | 999 / 44121 |
45 | | 11'18" (+10'57") | 1003 / 45125 |
46 | | 22'02" (+21'41") | 493 / 45618 |
3月累積里程 : 45.62 km
Android - HTC HTC One X 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'01" | 00:12'19" |
3 | 06'19" | 00:18'38" |
4 | 05'54" | 00:24'32" |
5 | 06'49" | 00:31'21" |
6 | 05'52" | 00:37'13" |
7 | 05'44" | 00:42'57" |
8 | 06'04" | 00:49'01" |
9 | 05'49" | 00:54'50" |
10 | 05'41" | 01:00'31" |
11 | 06'07" | 01:06'38" |
12 | 03'25" | 01:10'03" |
13 | 00'31" | 01:10'34" |
14 | 00'30" | 01:11'04" |
15 | 02'35" | 01:13'39" |
16 | 06'02" | 01:19'41" |
17 | 05'37" | 01:25'18" |
18 | 06'05" | 01:31'23" |
19 | 05'31" | 01:36'54" |
20 | 05'44" | 01:42'38" |
21 | 05'51" | 01:48'29" |
22 | 05'47" | 01:54'16" |
23 | 05'58" | 02:00'14" |
24 | 05'53" | 02:06'07" |
25 | 06'33" | 02:12'40" |
26 | 06'13" | 02:18'53" |
27 | 06'06" | 02:24'59" |
28 | 09'06" | 02:34'05" |
29 | 07'35" | 02:41'40" |
30 | 08'35" | 02:50'15" |
31 | 09'02" | 02:59'17" |
32 | 12'25" | 03:11'42" |
33 | 07'31" | 03:19'13" |
34 | 06'52" | 03:26'05" |
35 | 10'06" | 03:36'11" |
36 | 08'11" | 03:44'22" |
37 | 10'02" | 03:54'24" |
38 | 17'24" | 04:11'48" |
39 | 15'40" | 04:27'28" |
40 | 13'55" | 04:41'23" |
41 | 14'22" | 04:55'45" |
42 | 12'15" | 05:08'00" |
43 | 11'17" | 05:19'17" |
44 | 14'01" | 05:33'18" |
45 | 11'32" | 05:44'50" |
45.6 | 19'36" | 05:56'58" |