10.0 km | 01:18:48 | 07:51/km日期: 2015-03-15 07:07 - 卡路里: 677 Cal - 總步數: 12112 - 平均步頻: 153 - 平均步幅: 82 cm - 溫度: 18°C - 濕度: 71%
Pace: 06'54" / 07'10" / 08'21" / 07'26" / 08'27" / 09'09" / 09'01" / 08'00" / 06'35" / 07'22" / 12'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+00'16") | 1006 / 1006 | 159 / 91 |
2 | | 07'09" (+00'34") | 1000 / 2006 | 160 / 87 |
3 | | 08'24" (+01'49") | 1002 / 3009 | 151 / 78 |
4 | | 07'22" (+00'47") | 996 / 4005 | 162 / 83 |
5 | | 08'30" (+01'55") | 1003 / 5008 | 139 / 84 |
6 | | 09'09" (+02'34") | 1000 / 6009 | 146 / 74 |
7 | | 09'01" (+02'26") | 1000 / 7009 | 155 / 71 |
8 | | 07'58" (+01'23") | 991 / 8001 | 146 / 85 |
9 | | 06'35" | 999 / 9000 | 161 / 94 |
10 | | 07'25" (+00'50") | 1007 / 10008 | 161 / 83 |
11 | | 12'27" (+05'52") | 21 / 10030 | 157 / 50 |
3月累積里程 : 19.49 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 07'10" | 00:14'04" |
3 | 08'21" | 00:22'25" |
4 | 07'26" | 00:29'51" |
5 | 08'27" | 00:38'18" |
6 | 09'09" | 00:47'27" |
7 | 09'01" | 00:56'28" |
8 | 08'00" | 01:04'28" |
9 | 06'35" | 01:11'03" |
10 | 07'22" | 01:18'25" |
10.0 | 12'29" | 01:18'48" |