21.8 km | 02:40:58 | 07:23/km日期: 2015-03-15 06:33 - 總爬升: 125 m - 卡路里: 1489 Cal - 溫度: 20°C - 濕度: 72%
Pace: 06'16" / 05'48" / 05'48" / 05'41" / 06'19" / 06'06" / 06'11" / 06'48" / 06'18" / 05'59" / 07'35" / 06'39" / 07'06" / 07'16" / 09'28" / 07'25" / 07'46" / 07'52" / 08'37" / 10'17" / 12'44" / 09'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'30") | 1002 / 1002 |
2 | | 05'45" (+00'01") | 993 / 1996 |
3 | | 05'46" (+00'02") | 1018 / 3014 |
4 | | 05'44" | 1004 / 4019 |
5 | | 06'20" (+00'36") | 995 / 5014 |
6 | | 06'03" (+00'19") | 1010 / 6025 |
7 | | 06'10" (+00'26") | 1000 / 7025 |
8 | | 06'50" (+01'06") | 1003 / 8028 |
9 | | 06'15" (+00'31") | 994 / 9023 |
10 | | 05'58" (+00'14") | 1000 / 10023 |
11 | | 07'32" (+01'48") | 1005 / 11029 |
12 | | 06'38" (+00'54") | 1001 / 12030 |
13 | | 07'06" (+01'22") | 1012 / 13042 |
14 | | 07'22" (+01'38") | 1002 / 14045 |
15 | | 09'23" (+03'39") | 996 / 15042 |
16 | | 07'24" (+01'40") | 1000 / 16042 |
17 | | 07'49" (+02'05") | 1003 / 17045 |
18 | | 07'51" (+02'07") | 1009 / 18055 |
19 | | 08'46" (+03'02") | 1007 / 19062 |
20 | | 10'15" (+04'31") | 996 / 20059 |
21 | | 12'54" (+07'10") | 1010 / 21069 |
22 | | 08'44" (+03'00") | 701 / 21770 |
3月累積里程 : 39.98 km
Android - Sony D5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'48" | 00:12'04" |
3 | 05'48" | 00:17'52" |
4 | 05'41" | 00:23'33" |
5 | 06'19" | 00:29'52" |
6 | 06'06" | 00:35'58" |
7 | 06'11" | 00:42'09" |
8 | 06'48" | 00:48'57" |
9 | 06'18" | 00:55'15" |
10 | 05'59" | 01:01'14" |
11 | 07'35" | 01:08'49" |
12 | 06'39" | 01:15'28" |
13 | 07'06" | 01:22'34" |
14 | 07'16" | 01:29'50" |
15 | 09'28" | 01:39'18" |
16 | 07'25" | 01:46'43" |
17 | 07'46" | 01:54'29" |
18 | 07'52" | 02:02'21" |
19 | 08'37" | 02:10'58" |
20 | 10'17" | 02:21'15" |
21 | 12'44" | 02:33'59" |
21.8 | 09'03" | 02:40'58" |