10.0 km | 00:59:48 | 05:58/km日期: 2021-06-17 19:51 - 總爬升: 267 m - 地點: 小巨蛋外圍街道 - 天氣: 晴 - 卡路里: 432 Cal - 平均步頻: 181 - 溫度: 33°C - 濕度: 56% - PM2.5: 良好(11)
Pace: 06'21" / 06'17" / 05'19" / 06'05" / 05'47" / 05'54" / 05'58" / 05'35" / 05'30" / 05'37" / 141'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'23") | 481 / 481 |
2 | | 06'04" (+00'59") | 532 / 1013 |
3 | | 06'33" (+01'28") | 492 / 1506 |
4 | | 05'59" (+00'54") | 509 / 2015 |
5 | | 05'25" (+00'20") | 561 / 2576 |
6 | | 05'46" (+00'41") | 525 / 3102 |
7 | | 05'21" (+00'16") | 491 / 3593 |
8 | | 06'16" (+01'11") | 511 / 4105 |
9 | | 05'36" (+00'31") | 529 / 4634 |
10 | | 06'01" (+00'56") | 503 / 5137 |
11 | | 05'47" (+00'42") | 526 / 5663 |
12 | | 06'13" (+01'08") | 494 / 6158 |
13 | | 05'26" (+00'21") | 511 / 6670 |
14 | | 06'08" (+01'03") | 494 / 7164 |
15 | | 05'35" (+00'30") | 516 / 7680 |
16 | | 05'44" (+00'39") | 548 / 8229 |
17 | | 05'05" | 491 / 8720 |
18 | | 05'39" (+00'34") | 518 / 9239 |
19 | | 05'18" (+00'13") | 502 / 9742 |
20 | | 05'03" | 622 / 10364 |
街道亂跑~~
河濱白天太熱,改晚上在小巨蛋外圍街道亂跑,戴著口罩還是粉難跑!
6月累積里程 :
166.81 km Mizuno Wave Inspire 12 累積 :
6443.9 kmAndroid - OPPO CPH1721 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'17" | 00:12'38" |
3 | 05'19" | 00:17'57" |
4 | 06'05" | 00:24'02" |
5 | 05'47" | 00:29'49" |
6 | 05'54" | 00:35'43" |
7 | 05'58" | 00:41'41" |
8 | 05'35" | 00:47'16" |
9 | 05'30" | 00:52'46" |
10 | 05'37" | 00:58'23" |
10.3 | 04'34" | 00:59'48" |