10.0 km | 01:12:11 | 07:12/km日期: 2021-06-16 03:53 - 卡路里: 496 Cal - 平均步頻: 7 - 溫度: 29°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 07'48" / 06'50" / 06'33" / 06'57" / 07'03" / 07'09" / 06'52" / 06'54" / 07'09" / 07'34" / 52'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+01'07") | 995 / 995 |
2 | | 06'53" (+00'16") | 1005 / 2000 |
3 | | 06'37" | 1045 / 3045 |
4 | | 06'47" (+00'10") | 1013 / 4059 |
5 | | 07'02" (+00'25") | 1044 / 5104 |
6 | | 07'09" (+00'32") | 1024 / 6128 |
7 | | 06'48" (+00'11") | 1017 / 7145 |
8 | | 07'09" (+00'32") | 997 / 8143 |
9 | | 07'12" (+00'35") | 1010 / 9153 |
10 | | 07'17" (+00'40") | 996 / 10149 |
緩跑~感謝雨神讓我完成十公里,微風加一點點兒的短暫小毛雨,大家要注意保暖,多喝水😊
6月累積里程 : 134.62 km
Android - samsung SM-A516B 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 06'50" | 00:14'38" |
3 | 06'33" | 00:21'11" |
4 | 06'57" | 00:28'08" |
5 | 07'03" | 00:35'11" |
6 | 07'09" | 00:42'20" |
7 | 06'52" | 00:49'12" |
8 | 06'54" | 00:56'06" |
9 | 07'09" | 01:03'15" |
10 | 07'34" | 01:10'49" |
10.1 | 08'07" | 01:11'52" |