10.1 km | 00:58:16 | 05:45/km日期: 2021-06-13 06:04 - 總爬升: 216 m - 平均心率: 157 - 卡路里: 758 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 93% - PM2.5: 良好(5)
Pace: 06'10" / 05'38" / 05'43" / 05'43" / 05'41" / 06'08" / 05'32" / 05'45" / 05'43" / 05'34" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'39") | 1000 / 1000 |
| 2 | | 05'37" (+00'06") | 1000 / 2000 |
| 3 | | 05'42" (+00'11") | 1000 / 3000 |
| 4 | | 05'42" (+00'11") | 1000 / 4000 |
| 5 | | 05'41" (+00'10") | 1000 / 5000 |
| 6 | | 06'08" (+00'37") | 1000 / 6000 |
| 7 | | 05'31" | 1000 / 7000 |
| 8 | | 05'44" (+00'13") | 1000 / 8000 |
| 9 | | 05'43" (+00'12") | 1000 / 9000 |
| 10 | | 05'33" (+00'02") | 1000 / 10000 |
| 11 | | 06'07" (+00'36") | 108 / 10108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 81.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'38" | 00:11'48" |
| 3 | 05'43" | 00:17'31" |
| 4 | 05'43" | 00:23'14" |
| 5 | 05'41" | 00:28'55" |
| 6 | 06'08" | 00:35'03" |
| 7 | 05'32" | 00:40'35" |
| 8 | 05'45" | 00:46'20" |
| 9 | 05'43" | 00:52'03" |
| 10 | 05'34" | 00:57'37" |
| 10.1 | 06'00" | 00:58'16" |
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