41.2 km | 04:18:25 | 06:16/km日期: 2015-02-28 08:02 - 總爬升: 934 m - 卡路里: 2670 Cal - 總步數: 41832 - 平均步頻: 161 - 平均步幅: 98 cm - 溫度: 18°C - 濕度: 71%
Pace: 07'49" / 05'58" / 06'41" / 06'18" / 05'49" / 05'39" / 05'43" / 05'08" / 05'20" / 05'51" / 07'43" / 07'58" / 06'01" / 09'01" / 07'53" / 04'50" / 05'22" / 05'47" / 05'37" / 05'23" / 07'37" / 06'22" / 05'59" / 06'00" / 07'20" / 06'05" / 05'56" / 05'46" / 06'31" / 07'00" / 07'06" / 07'41" / 05'22" / 05'34" / 04'59" / 05'39" / 07'34" / 05'40" / 05'40" / 05'39" / 05'31" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'46" (+02'55") | 1004 / 1004 | 163 / 78 |
2 | | 05'57" (+01'06") | 1002 / 2007 | 176 / 95 |
3 | | 06'43" (+01'52") | 994 / 3002 | 171 / 86 |
4 | | 06'19" (+01'28") | 1006 / 4008 | 166 / 94 |
5 | | 05'48" (+00'57") | 1003 / 5011 | 172 / 99 |
6 | | 05'39" (+00'48") | 994 / 6006 | 167 / 105 |
7 | | 05'40" (+00'49") | 1004 / 7010 | 174 / 101 |
8 | | 05'08" (+00'17") | 989 / 8000 | 169 / 114 |
9 | | 05'18" (+00'27") | 1004 / 9004 | 171 / 109 |
10 | | 05'54" (+01'03") | 1003 / 10007 | 174 / 97 |
11 | | 07'41" (+02'50") | 999 / 11006 | 163 / 79 |
12 | | 07'59" (+03'08") | 1000 / 12007 | 176 / 70 |
13 | | 06'00" (+01'09") | 1000 / 13007 | 175 / 94 |
14 | | 09'02" (+04'11") | 998 / 14005 | 118 / 93 |
15 | | 07'51" (+03'00") | 998 / 15003 | 130 / 97 |
16 | | 04'51" | 1006 / 16010 | 175 / 117 |
17 | | 05'26" (+00'35") | 1000 / 17010 | 172 / 106 |
18 | | 05'46" (+00'55") | 989 / 18000 | 172 / 100 |
19 | | 05'37" (+00'46") | 999 / 18999 | 160 / 110 |
20 | | 05'22" (+00'31") | 1005 / 20005 | 169 / 109 |
21 | | 07'39" (+02'48") | 1006 / 21012 | 139 / 93 |
22 | | 06'26" (+01'35") | 999 / 22011 | 177 / 87 |
23 | | 05'56" (+01'05") | 990 / 23001 | 175 / 95 |
24 | | 06'03" (+01'12") | 1009 / 24011 | 159 / 103 |
25 | | 07'20" (+02'29") | 989 / 25001 | 132 / 102 |
26 | | 05'58" (+01'07") | 1008 / 26009 | 175 / 95 |
27 | | 06'00" (+01'09") | 993 / 27003 | 177 / 93 |
28 | | 05'46" (+00'55") | 1006 / 28009 | 158 / 109 |
29 | | 06'27" (+01'36") | 999 / 29008 | 176 / 87 |
30 | | 07'06" (+02'15") | 999 / 30007 | 161 / 87 |
31 | | 07'01" (+02'10") | 997 / 31005 | 143 / 98 |
32 | | 07'42" (+02'51") | 1003 / 32008 | 101 / 127 |
33 | | 05'24" (+00'33") | 996 / 33005 | 173 / 106 |
34 | | 05'25" (+00'34") | 994 / 34000 | 171 / 107 |
35 | | 05'03" (+00'12") | 1003 / 35003 | 172 / 114 |
36 | | 05'40" (+00'49") | 994 / 35998 | 176 / 99 |
37 | | 07'37" (+02'46") | 1004 / 37002 | 128 / 102 |
38 | | 05'36" (+00'45") | 1006 / 38008 | 177 / 100 |
39 | | 05'38" (+00'47") | 997 / 39005 | 175 / 100 |
40 | | 05'36" (+00'45") | 997 / 40003 | 173 / 102 |
41 | | 05'30" (+00'39") | 994 / 40998 | 176 / 102 |
42 | | 06'46" (+01'55") | 204 / 41202 | 115 / 127 |
2月累積里程 : 84.94 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 05'58" | 00:13'47" |
3 | 06'41" | 00:20'28" |
4 | 06'18" | 00:26'46" |
5 | 05'49" | 00:32'35" |
6 | 05'39" | 00:38'14" |
7 | 05'43" | 00:43'57" |
8 | 05'08" | 00:49'05" |
9 | 05'20" | 00:54'25" |
10 | 05'51" | 01:00'16" |
11 | 07'43" | 01:07'59" |
12 | 07'58" | 01:15'57" |
13 | 06'01" | 01:21'58" |
14 | 09'01" | 01:30'59" |
15 | 07'53" | 01:38'52" |
16 | 04'50" | 01:43'42" |
17 | 05'22" | 01:49'04" |
18 | 05'47" | 01:54'51" |
19 | 05'37" | 02:00'28" |
20 | 05'23" | 02:05'51" |
21 | 07'37" | 02:13'28" |
22 | 06'22" | 02:19'50" |
23 | 05'59" | 02:25'49" |
24 | 06'00" | 02:31'49" |
25 | 07'20" | 02:39'09" |
26 | 06'05" | 02:45'14" |
27 | 05'56" | 02:51'10" |
28 | 05'46" | 02:56'56" |
29 | 06'31" | 03:03'27" |
30 | 07'00" | 03:10'27" |
31 | 07'06" | 03:17'33" |
32 | 07'41" | 03:25'14" |
33 | 05'22" | 03:30'36" |
34 | 05'34" | 03:36'10" |
35 | 04'59" | 03:41'09" |
36 | 05'39" | 03:46'48" |
37 | 07'34" | 03:54'22" |
38 | 05'40" | 04:00'02" |
39 | 05'40" | 04:05'42" |
40 | 05'39" | 04:11'21" |
41 | 05'31" | 04:16'52" |
41.2 | 07'34" | 04:18'25" |