| 72.0 km | --:--:-- | --:-- | 第3馬官方成績 | 日期 | 2015-02-28 | 成績 | -- : -- | 總名次 | - / - | 分組名次 | - / - | 平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'28" (+04'09") | 01:14'46" (+06'47") | | 00:39'18" (+07'59") | | 00:31'19" | 01:07'59" | | 00:36'40" (+05'21") | | 00:42'27" (+11'08") | 01:41'41" (+33'42") | | 00:59'14" (+27'55") | | 00:41'13" (+09'54") | 01:25'16" (+17'17") | | 00:44'03" (+12'44") | | 00:48'31" (+17'12") | 01:38'27" (+30'28") | | 00:49'56" (+18'37") | | 01:07'27" (+36'08") | 00:00'00" | |
日期: 2015-02-28 06:02 - 總爬升: 1937 m - 地點: 南投縣信義鄉久美社 - 天氣: 晴 - 卡路里: 3861 Cal - 溫度: 18°C - 濕度: 93% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'26" (+01'58") | 1009 / 1009 | 2 | | 08'36" (+03'08") | 1000 / 2010 | 3 | | 06'42" (+01'14") | 1011 / 3021 | 4 | | 06'18" (+00'50") | 1009 / 4031 | 5 | | 06'19" (+00'51") | 997 / 5028 |
6 | | 08'56" (+03'28") | 1014 / 6043 | 7 | | 09'32" (+04'04") | 1012 / 7055 | 8 | | 05'49" (+00'21") | 1002 / 8058 | 9 | | 06'11" (+00'43") | 1001 / 9059 | 10 | | 08'38" (+03'10") | 1017 / 10077 | 11 | | 06'01" (+00'33") | 999 / 11076 | 12 | | 06'51" (+01'23") | 1010 / 12086 | 13 | | 05'40" (+00'12") | 1006 / 13093 | 14 | | 07'14" (+01'46") | 1015 / 14108 | 15 | | 05'28" | 1007 / 15116 | 16 | | 05'35" (+00'07") | 1002 / 16118 | 17 | | 06'54" (+01'26") | 1008 / 17126 | 18 | | 05'53" (+00'25") | 1005 / 18132 | 19 | | 08'38" (+03'10") | 1010 / 19143 | 20 | | 09'59" (+04'31") | 1010 / 20153 | 21 | | 10'41" (+05'13") | 1012 / 21165 | 22 | | 08'56" (+03'28") | 1002 / 22168 | 23 | | 05'31" (+00'03") | 1012 / 23181 | 24 | | 09'55" (+04'27") | 1002 / 24183 | 25 | | 07'54" (+02'26") | 1010 / 25194 | 26 | | 11'02" (+05'34") | 1007 / 26202 | 27 | | 10'59" (+05'31") | 1007 / 27209 | 28 | | 11'50" (+06'22") | 1007 / 28217 | 29 | | 16'03" (+10'35") | 1015 / 29232 | 30 | | 08'03" (+02'35") | 1006 / 30239 | 31 | | 09'03" (+03'35") | 1003 / 31242 | 32 | | 07'27" (+01'59") | 1017 / 32260 | 33 | | 10'09" (+04'41") | 1006 / 33266 | 34 | | 08'35" (+03'07") | 1014 / 34281 | 35 | | 06'06" (+00'38") | 1008 / 35289 | 36 | | 08'15" (+02'47") | 1013 / 36303 | 37 | | 07'27" (+01'59") | 1006 / 37309 | 38 | | 09'43" (+04'15") | 1003 / 38313 | 39 | | 09'34" (+04'06") | 1004 / 39317 | 40 | | 10'25" (+04'57") | 1014 / 40331 | 41 | | 06'33" (+01'05") | 997 / 41328 | 42 | | 06'19" (+00'51") | 1003 / 42332 | 43 | | 13'53" (+08'25") | 1023 / 43355 | 44 | | 10'09" (+04'41") | 1010 / 44366 | 45 | | 09'43" (+04'15") | 1005 / 45371 | 46 | | 07'41" (+02'13") | 1008 / 46380 | 47 | | 10'41" (+05'13") | 1012 / 47392 | 48 | | 12'26" (+06'58") | 1003 / 48396 | 49 | | 10'32" (+05'04") | 1009 / 49406 | 50 | | 09'41" (+04'13") | 1008 / 50415 | 51 | | 14'21" (+08'53") | 1013 / 51429 | 52 | | 13'11" (+07'43") | 1011 / 52440 | 53 | | 10'47" (+05'19") | 1009 / 53449 | 54 | | 15'21" (+09'53") | 1013 / 54462 | 55 | | 13'14" (+07'46") | 1013 / 55475 | 56 | | 14'10" (+08'42") | 1010 / 56486 | 57 | | 23'12" (+17'44") | 1024 / 57511 | 58 | | 18'39" (+13'11") | 505 / 58016 | 59 | | 18:01'12" (+55'44") | 4 / 58020 |
人生第一場超馬!跑在起起落落的路程當中,過程漫長.且面對著層層關卡考驗與折磨.肉體的痛苦感受瀕於臨界,痛苦指數爆表。
有很長一段時間孤單的跑走在賽道上.油然自我高歌一曲趕走孤寂,其實為苦中作樂!還好美不勝收的山景隨著腳步一步步變化一一映入眼底.即是心靈最佳補給!再加上主辦單位豐富食物補給.身體雖然疲憊不堪!心情卻是輕鬆~而且越接近終點;心情越美麗@@
此次超馬路線據許多前輩所言:硬陡!+變態!
高興自己完賽之餘!更佳慶幸自己沒有受傷!給自己一個~讚啦!
PS:從最高點折返之後不久~手錶電池電力不足.只好關掉GPS.
2月累積里程 : 226.98 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'27" | 00:07'27" | 2 | 08'37" | 00:16'04" | 3 | 06'42" | 00:22'46" | 4 | 06'21" | 00:29'07" | 5 | 06'21" | 00:35'28" | 6 | 08'53" | 00:44'21" | 7 | 09'37" | 00:53'58" | 8 | 05'56" | 00:59'54" | 9 | 06'05" | 01:05'59" | 10 | 08'47" | 01:14'46" | 11 | 06'03" | 01:20'49" | 12 | 05'54" | 01:26'43" | 13 | 06'41" | 01:33'24" | 14 | 05'26" | 01:38'50" | 15 | 07'15" | 01:46'05" | 16 | 05'34" | 01:51'39" | 17 | 06'57" | 01:58'36" | 18 | 05'33" | 02:04'09" | 19 | 06'46" | 02:10'55" | 20 | 11'50" | 02:22'45" | 21 | 10'13" | 02:32'58" | 22 | 09'56" | 02:42'54" | 23 | 05'33" | 02:48'27" | 24 | 09'49" | 02:58'16" | 25 | 06'56" | 03:05'12" | 26 | 11'17" | 03:16'29" | 27 | 10'44" | 03:27'13" | 28 | 11'46" | 03:38'59" | 29 | 16'14" | 03:55'13" | 30 | 09'13" | 04:04'26" | 31 | 09'11" | 04:13'37" | 32 | 07'20" | 04:20'57" | 33 | 06'34" | 04:27'31" | 34 | 09'53" | 04:37'24" | 35 | 08'15" | 04:45'39" | 36 | 08'31" | 04:54'10" | 37 | 06'15" | 05:00'25" | 38 | 09'31" | 05:09'56" | 39 | 10'28" | 05:20'24" | 40 | 09'18" | 05:29'42" | 41 | 08'25" | 05:38'07" | 42 | 06'01" | 05:44'08" | 43 | 14'01" | 05:58'09" | 44 | 08'37" | 06:06'46" | 45 | 11'27" | 06:18'13" | 46 | 07'08" | 06:25'21" | 47 | 11'14" | 06:36'35" | 48 | 10'16" | 06:46'51" | 49 | 10'55" | 06:57'46" | 50 | 10'23" | 07:08'09" | 51 | 09'38" | 07:17'47" | 52 | 15'54" | 07:33'41" | 53 | 12'36" | 07:46'17" | 54 | 12'21" | 07:58'38" | 55 | 16'58" | 08:15'36" | 56 | 09'32" | 08:25'08" | 57 | 21'13" | 08:46'21" | 58 | 20'51" | 09:07'12" | 57.5 | -267'-1" | 11:23'39" |
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