9.0 km | 00:57:11 | 06:23/km日期: 2015-02-26 18:35 - 卡路里: 531 Cal - 總步數: 6372 - 平均步頻: 111 - 平均步幅: 140 cm - 溫度: 17°C - 濕度: 94%
Pace: 06'23" / 06'21" / 06'25" / 06'22" / 06'18" / 06'20" / 06'29" / 06'15" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'46" (+00'07") | 865 / 865 | 191 / 138 |
2 | | 01:25'09" (+21'30") | 32 / 898 | 14 / 80 |
3 | | 03'45" (+00'06") | 854 / 1752 | 192 / 137 |
4 | | 01:06'44" (+03'05") | 41 / 1794 | 5 / 297 |
5 | | 03'47" (+00'08") | 850 / 2644 | 192 / 137 |
6 | | 01:05'20" (+01'41") | 42 / 2686 | 4 / 355 |
7 | | 03'45" (+00'06") | 850 / 3536 | 192 / 138 |
8 | | 01:05'25" (+01'46") | 42 / 3579 | 15 / 97 |
9 | | 03'43" (+00'04") | 867 / 4446 | 192 / 138 |
10 | | 51'48" (+48'09") | 53 / 4500 | 9 / 205 |
11 | | 03'43" (+00'04") | 863 / 5363 | 192 / 139 |
12 | | 01:05'20" (+01'41") | 42 / 5406 | 8 / 177 |
13 | | 03'45" (+00'06") | 850 / 6256 | 191 / 138 |
14 | | 01:07'42" (+04'03") | 41 / 6298 | 7 / 207 |
15 | | 03'47" (+00'08") | 845 / 7143 | 191 / 137 |
16 | | 53'07" (+49'28") | 52 / 7196 | 4 / 436 |
17 | | 03'43" (+00'04") | 851 / 8047 | 192 / 140 |
18 | | 01:07'56" (+04'17") | 41 / 8089 | 4 / 347 |
19 | | 03'39" | 859 / 8949 | 192 / 141 |
20 | | 25'14" (+21'35") | 2 / 8951 | 30 / 132 |
2月累積里程 : 503.04 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'21" | 00:12'44" |
3 | 06'25" | 00:19'09" |
4 | 06'22" | 00:25'31" |
5 | 06'18" | 00:31'49" |
6 | 06'20" | 00:38'09" |
7 | 06'29" | 00:44'38" |
8 | 06'15" | 00:50'53" |
9.0 | 06'37" | 00:57'11" |