26.9 km | 03:39:20 | 08:09/km日期: 2015-02-15 09:07 - 卡路里: 1886 Cal
Pace: 06'48" / 11'00" / 07'08" / 08'44" / 09'12" / 07'16" / 07'20" / 07'16" / 07'16" / 08'00" / 07'28" / 08'04" / 07'28" / 08'16" / 08'32" / 07'56" / 08'12" / 08'36" / 08'04" / 08'04" / 08'16" / 08'08" / 08'48" / 08'56" / 07'56" / 08'32" / 09'15" /
2月累積里程 :
31.91 km under armour Speedform Apollo 累積 :
99.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 11'00" | 00:17'48" |
3 | 07'08" | 00:24'56" |
4 | 08'44" | 00:33'40" |
5 | 09'12" | 00:42'52" |
6 | 07'16" | 00:50'08" |
7 | 07'20" | 00:57'28" |
8 | 07'16" | 01:04'44" |
9 | 07'16" | 01:12'00" |
10 | 08'00" | 01:20'00" |
11 | 07'28" | 01:27'28" |
12 | 08'04" | 01:35'32" |
13 | 07'28" | 01:43'00" |
14 | 08'16" | 01:51'16" |
15 | 08'32" | 01:59'48" |
16 | 07'56" | 02:07'44" |
17 | 08'12" | 02:15'56" |
18 | 08'36" | 02:24'32" |
19 | 08'04" | 02:32'36" |
20 | 08'04" | 02:40'40" |
21 | 08'16" | 02:48'56" |
22 | 08'08" | 02:57'04" |
23 | 08'48" | 03:05'52" |
24 | 08'56" | 03:14'48" |
25 | 07'56" | 03:22'44" |
26 | 08'32" | 03:31'16" |
26.9 | 09'14" | 03:39'20" |