10.1 km | 00:47:42 | 04:44/km日期: 2015-02-20 07:34 - 地點: 四箴國中 - 天氣: 陰 - 卡路里: 725 Cal - 溫度: 17°C - 濕度: 74%
Pace: 04'27" / 04'28" / 04'30" / 04'43" / 04'40" / 04'55" / 05'00" / 05'04" / 05'09" / 04'30" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'23" | 997 / 997 |
2 | | 04'28" (+00'05") | 992 / 1990 |
3 | | 04'31" (+00'08") | 1012 / 3002 |
4 | | 04'40" (+00'17") | 1008 / 4011 |
5 | | 04'42" (+00'19") | 991 / 5002 |
6 | | 04'55" (+00'32") | 1014 / 6017 |
7 | | 04'58" (+00'35") | 1003 / 7021 |
8 | | 05'03" (+00'40") | 1000 / 8021 |
9 | | 05'06" (+00'43") | 1007 / 9029 |
10 | | 04'31" (+00'08") | 1003 / 10033 |
11 | | 04'25" (+00'02") | 30 / 10063 |
2月累積里程 :
168.19 km Mizuno WAVE SPACER DYNA 2 累積 :
1724.2 kmAndroid - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'27" | 00:04'27" |
2 | 04'28" | 00:08'55" |
3 | 04'30" | 00:13'25" |
4 | 04'43" | 00:18'08" |
5 | 04'40" | 00:22'48" |
6 | 04'55" | 00:27'43" |
7 | 05'00" | 00:32'43" |
8 | 05'04" | 00:37'47" |
9 | 05'09" | 00:42'56" |
10 | 04'30" | 00:47'26" |
10.1 | 04'11" | 00:47'42" |