10.0 km | 01:10:15 | 06:59/km日期: 2021-04-22 06:19 - 地點: 海科大 - 卡路里: 722 Cal - 總步數: 12324 - 平均步頻: 175 - 平均步幅: 81 cm - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(27)
Pace: 06'45" / 06'48" / 07'08" / 07'00" / 07'07" / 06'37" / 06'48" / 06'58" / 06'53" / 06'42" / 37'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+00'06") | 1000 / 1000 | 179 / 81 |
2 | | 06'56" (+00'12") | 1003 / 2003 | 176 / 81 |
3 | | 07'16" (+00'32") | 1000 / 3004 | 173 / 79 |
4 | | 07'13" (+00'29") | 1000 / 4004 | 174 / 79 |
5 | | 07'07" (+00'23") | 1000 / 5005 | 173 / 80 |
6 | | 06'51" (+00'07") | 1000 / 6005 | 175 / 82 |
7 | | 06'50" (+00'06") | 1001 / 7006 | 174 / 83 |
8 | | 07'11" (+00'27") | 1001 / 8008 | 175 / 79 |
9 | | 06'56" (+00'12") | 1000 / 9009 | 175 / 82 |
10 | | 06'44" | 1001 / 10010 | 176 / 84 |
11 | | 07'01" (+00'17") | 26 / 10036 | 174 / 81 |
4月累積里程 : 112.73 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'48" | 00:13'33" |
3 | 07'08" | 00:20'41" |
4 | 07'00" | 00:27'41" |
5 | 07'07" | 00:34'48" |
6 | 06'37" | 00:41'25" |
7 | 06'48" | 00:48'13" |
8 | 06'58" | 00:55'11" |
9 | 06'53" | 01:02'04" |
10 | 06'42" | 01:08'46" |
10.0 | 39'46" | 01:10'15" |