20.8 km | 02:08:57 | 06:11/km日期: 2021-04-18 06:21 - 卡路里: 1123 Cal - 總步數: 21534 - 平均步頻: 166 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(22)
Pace: 06'47" / 06'08" / 05'57" / 06'03" / 06'07" / 05'53" / 06'17" / 05'58" / 06'19" / 06'10" / 06'15" / 06'23" / 06'02" / 06'16" / 06'05" / 06'01" / 06'07" / 06'06" / 07'08" / 06'24" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+00'54") | 1009 / 1009 | 167 / 87 |
2 | | 06'03" (+00'09") | 1002 / 2011 | 168 / 97 |
3 | | 05'57" (+00'03") | 1008 / 3020 | 168 / 99 |
4 | | 05'58" (+00'04") | 1002 / 4022 | 167 / 100 |
5 | | 06'04" (+00'10") | 1005 / 5028 | 166 / 98 |
6 | | 05'54" | 1004 / 6032 | 165 / 102 |
7 | | 06'13" (+00'19") | 1001 / 7034 | 165 / 97 |
8 | | 05'59" (+00'05") | 1003 / 8037 | 164 / 101 |
9 | | 06'15" (+00'21") | 1000 / 9037 | 166 / 95 |
10 | | 06'13" (+00'19") | 1009 / 10047 | 163 / 98 |
11 | | 06'09" (+00'15") | 1003 / 11050 | 166 / 97 |
12 | | 06'21" (+00'27") | 1004 / 12055 | 166 / 94 |
13 | | 06'02" (+00'08") | 1007 / 13063 | 168 / 98 |
14 | | 06'13" (+00'19") | 1002 / 14065 | 167 / 95 |
15 | | 06'03" (+00'09") | 1000 / 15066 | 167 / 98 |
16 | | 06'00" (+00'06") | 1000 / 16066 | 168 / 98 |
17 | | 06'10" (+00'16") | 1004 / 17071 | 167 / 96 |
18 | | 06'03" (+00'09") | 1002 / 18073 | 168 / 97 |
19 | | 07'05" (+01'11") | 1005 / 19078 | 166 / 84 |
20 | | 06'24" (+00'30") | 1009 / 20087 | 167 / 93 |
21 | | 05'24" | 802 / 20890 | 169 / 109 |
4月累積里程 : 32.85 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'08" | 00:12'55" |
3 | 05'57" | 00:18'52" |
4 | 06'03" | 00:24'55" |
5 | 06'07" | 00:31'02" |
6 | 05'53" | 00:36'55" |
7 | 06'17" | 00:43'12" |
8 | 05'58" | 00:49'10" |
9 | 06'19" | 00:55'29" |
10 | 06'10" | 01:01'39" |
11 | 06'15" | 01:07'54" |
12 | 06'23" | 01:14'17" |
13 | 06'02" | 01:20'19" |
14 | 06'16" | 01:26'35" |
15 | 06'05" | 01:32'40" |
16 | 06'01" | 01:38'41" |
17 | 06'07" | 01:44'48" |
18 | 06'06" | 01:50'54" |
19 | 07'08" | 01:58'02" |
20 | 06'24" | 02:04'26" |
20.8 | 05'37" | 02:08'57" |