5.6 km | 00:34:52 | 06:12/km日期: 2021-04-15 20:01 - 卡路里: 344 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 05'34" / 05'55" / 07'22" / 05'40" / 05'53" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'12" (+00'04") | 414 / 414 |
2 | | 25'10" (+22'02") | 56 / 470 |
3 | | 03'09" (+00'01") | 412 / 882 |
4 | | 21'04" (+17'56") | 62 / 945 |
5 | | 03'11" (+00'03") | 413 / 1358 |
6 | | 21'40" (+18'32") | 74 / 1433 |
7 | | 03'12" (+00'04") | 411 / 1845 |
8 | | 23'27" (+20'19") | 66 / 1912 |
9 | | 03'10" (+00'02") | 407 / 2319 |
10 | | 20'09" (+17'01") | 70 / 2389 |
11 | | 03'11" (+00'03") | 413 / 2803 |
12 | | 31'54" (+28'46") | 104 / 2907 |
13 | | 03'10" (+00'02") | 416 / 3323 |
14 | | 25'35" (+22'27") | 55 / 3379 |
15 | | 03'08" | 416 / 3796 |
16 | | 33'23" (+30'15") | 41 / 3837 |
17 | | 03'08" | 414 / 4252 |
18 | | 29'28" (+26'20") | 50 / 4303 |
19 | | 03'14" (+00'06") | 408 / 4711 |
20 | | 52'43" (+49'35") | 27 / 4738 |
21 | | 03'14" (+00'06") | 411 / 5149 |
22 | | 43'21" (+40'13") | 37 / 5187 |
23 | | 03'15" (+00'07") | 409 / 5597 |
24 | | 41'42" (+38'34") | 24 / 5621 |
4月累積里程 :
155.56 km MIZUNO WAVE NEXUS 7 累積 :
16366.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'55" | 00:11'29" |
3 | 07'22" | 00:18'51" |
4 | 05'40" | 00:24'31" |
5 | 05'53" | 00:30'24" |
5.6 | 07'12" | 00:34'53" |