35.2 km | 03:29:20 | 05:57/km日期: 2015-02-08 06:19 - 卡路里: 2152 Cal - 總步數: 36252 - 平均步頻: 173 - 平均步幅: 97 cm - 溫度: 13°C - 濕度: 72%
Pace: 06'04" / 05'20" / 05'35" / 05'23" / 05'09" / 05'33" / 05'35" / 05'30" / 05'30" / 05'25" / 05'50" / 05'30" / 06'18" / 05'44" / 06'14" / 05'32" / 06'17" / 05'49" / 06'24" / 06'01" / 07'07" / 05'46" / 05'26" / 06'27" / 06'01" / 06'02" / 09'29" / 06'03" / 06'11" / 05'56" / 06'02" / 05'52" / 05'44" / 05'50" / 05'25" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'51") | 1012 / 1012 | 170 / 97 |
| 2 | | 05'23" (+00'15") | 1003 / 2016 | 185 / 99 |
| 3 | | 05'34" (+00'26") | 985 / 3001 | 176 / 101 |
| 4 | | 05'22" (+00'14") | 1002 / 4004 | 184 / 101 |
| 5 | | 05'08" | 1001 / 5006 | 182 / 106 |
| 6 | | 05'32" (+00'24") | 1000 / 6006 | 173 / 103 |
| 7 | | 05'34" (+00'26") | 1000 / 7006 | 183 / 97 |
| 8 | | 05'31" (+00'23") | 994 / 8001 | 182 / 98 |
| 9 | | 05'31" (+00'23") | 1009 / 9011 | 185 / 97 |
| 10 | | 05'25" (+00'17") | 998 / 10009 | 185 / 99 |
| 11 | | 05'48" (+00'40") | 1003 / 11012 | 175 / 98 |
| 12 | | 05'30" (+00'22") | 997 / 12010 | 185 / 97 |
| 13 | | 06'18" (+01'10") | 995 / 13005 | 165 / 95 |
| 14 | | 05'45" (+00'37") | 996 / 14002 | 184 / 93 |
| 15 | | 06'13" (+01'05") | 997 / 14999 | 164 / 97 |
| 16 | | 05'31" (+00'23") | 1004 / 16004 | 186 / 96 |
| 17 | | 06'17" (+01'09") | 999 / 17003 | 170 / 93 |
| 18 | | 05'47" (+00'39") | 1003 / 18007 | 185 / 93 |
| 19 | | 06'26" (+01'18") | 992 / 18999 | 158 / 97 |
| 20 | | 06'01" (+00'53") | 1008 / 20008 | 179 / 92 |
| 21 | | 07'07" (+01'59") | 998 / 21006 | 154 / 91 |
| 22 | | 05'46" (+00'38") | 999 / 22005 | 184 / 93 |
| 23 | | 05'25" (+00'17") | 1004 / 23010 | 186 / 99 |
| 24 | | 06'29" (+01'21") | 991 / 24001 | 140 / 109 |
| 25 | | 05'58" (+00'50") | 1005 / 25007 | 185 / 89 |
| 26 | | 06'01" (+00'53") | 1001 / 26008 | 185 / 89 |
| 27 | | 09'29" (+04'21") | 998 / 27007 | 101 / 104 |
| 28 | | 06'02" (+00'54") | 1001 / 28008 | 186 / 88 |
| 29 | | 06'11" (+01'03") | 1001 / 29010 | 170 / 94 |
| 30 | | 05'56" (+00'48") | 995 / 30006 | 174 / 96 |
| 31 | | 06'00" (+00'52") | 1003 / 31010 | 175 / 94 |
| 32 | | 05'54" (+00'46") | 993 / 32003 | 184 / 91 |
| 33 | | 05'46" (+00'38") | 1004 / 33008 | 183 / 94 |
| 34 | | 05'49" (+00'41") | 991 / 33999 | 163 / 105 |
| 35 | | 05'24" (+00'16") | 1006 / 35006 | 186 / 99 |
| 36 | | 06'30" (+01'22") | 168 / 35175 | 140 / 109 |
2月累積里程 : 270.21 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'20" | 00:11'24" |
| 3 | 05'35" | 00:16'59" |
| 4 | 05'23" | 00:22'22" |
| 5 | 05'09" | 00:27'31" |
| 6 | 05'33" | 00:33'04" |
| 7 | 05'35" | 00:38'39" |
| 8 | 05'30" | 00:44'09" |
| 9 | 05'30" | 00:49'39" |
| 10 | 05'25" | 00:55'04" |
| 11 | 05'50" | 01:00'54" |
| 12 | 05'30" | 01:06'24" |
| 13 | 06'18" | 01:12'42" |
| 14 | 05'44" | 01:18'26" |
| 15 | 06'14" | 01:24'40" |
| 16 | 05'32" | 01:30'12" |
| 17 | 06'17" | 01:36'29" |
| 18 | 05'49" | 01:42'18" |
| 19 | 06'24" | 01:48'42" |
| 20 | 06'01" | 01:54'43" |
| 21 | 07'07" | 02:01'50" |
| 22 | 05'46" | 02:07'36" |
| 23 | 05'26" | 02:13'02" |
| 24 | 06'27" | 02:19'29" |
| 25 | 06'01" | 02:25'30" |
| 26 | 06'02" | 02:31'32" |
| 27 | 09'29" | 02:41'01" |
| 28 | 06'03" | 02:47'04" |
| 29 | 06'11" | 02:53'15" |
| 30 | 05'56" | 02:59'11" |
| 31 | 06'02" | 03:05'13" |
| 32 | 05'52" | 03:11'05" |
| 33 | 05'44" | 03:16'49" |
| 34 | 05'50" | 03:22'39" |
| 35 | 05'25" | 03:28'04" |
| 35.2 | 07'09" | 03:29'20" |
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