41.4 km | 04:41:45 | 06:48/km日期: 2015-02-08 06:04 - 總爬升: 327 m - 卡路里: 2419 Cal - 溫度: 15°C - 濕度: 70%
Pace: 06'58" / 05'28" / 05'41" / 05'59" / 06'28" / 06'27" / 06'32" / 05'23" / 06'11" / 05'34" / 05'20" / 06'12" / 05'54" / 05'34" / 06'30" / 05'40" / 06'18" / 06'00" / 07'18" / 06'47" / 08'07" / 07'46" / 06'18" / 07'00" / 07'17" / 06'44" / 07'25" / 06'59" / 06'52" / 06'40" / 06'59" / 08'13" / 07'40" / 08'26" / 08'08" / 07'29" / 07'25" / 06'57" / 09'07" / 08'10" / 07'08" / 07'45" /
2月累積里程 : 152.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 05'28" | 00:12'26" |
3 | 05'41" | 00:18'07" |
4 | 05'59" | 00:24'06" |
5 | 06'28" | 00:30'34" |
6 | 06'27" | 00:37'01" |
7 | 06'32" | 00:43'33" |
8 | 05'23" | 00:48'56" |
9 | 06'11" | 00:55'07" |
10 | 05'34" | 01:00'41" |
11 | 05'20" | 01:06'01" |
12 | 06'12" | 01:12'13" |
13 | 05'54" | 01:18'07" |
14 | 05'34" | 01:23'41" |
15 | 06'30" | 01:30'11" |
16 | 05'40" | 01:35'51" |
17 | 06'18" | 01:42'09" |
18 | 06'00" | 01:48'09" |
19 | 07'18" | 01:55'27" |
20 | 06'47" | 02:02'14" |
21 | 08'07" | 02:10'21" |
22 | 07'46" | 02:18'07" |
23 | 06'18" | 02:24'25" |
24 | 07'00" | 02:31'25" |
25 | 07'17" | 02:38'42" |
26 | 06'44" | 02:45'26" |
27 | 07'25" | 02:52'51" |
28 | 06'59" | 02:59'50" |
29 | 06'52" | 03:06'42" |
30 | 06'40" | 03:13'22" |
31 | 06'59" | 03:20'21" |
32 | 08'13" | 03:28'34" |
33 | 07'40" | 03:36'14" |
34 | 08'26" | 03:44'40" |
35 | 08'08" | 03:52'48" |
36 | 07'29" | 04:00'17" |
37 | 07'25" | 04:07'42" |
38 | 06'57" | 04:14'39" |
39 | 09'07" | 04:23'46" |
40 | 08'10" | 04:31'56" |
41 | 07'08" | 04:39'04" |
41.4 | 07'42" | 04:41'47" |