10.2 km | 01:06:15 | 06:29/km日期: 2021-04-09 07:54 - 卡路里: 597 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 97% - PM2.5: 良好(4)
Pace: 06'23" / 06'29" / 06'10" / 06'07" / 05'55" / 06'10" / 06'38" / 06'57" / 06'59" / 07'08" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'29") | 1000 / 1000 |
| 2 | | 06'28" (+00'34") | 1000 / 2000 |
| 3 | | 06'10" (+00'16") | 1000 / 3000 |
| 4 | | 06'07" (+00'13") | 1000 / 4000 |
| 5 | | 05'54" | 1000 / 5000 |
| 6 | | 06'10" (+00'16") | 1000 / 6000 |
| 7 | | 06'37" (+00'43") | 1000 / 7000 |
| 8 | | 06'57" (+01'03") | 1000 / 8000 |
| 9 | | 06'58" (+01'04") | 1000 / 9000 |
| 10 | | 07'08" (+01'14") | 1000 / 10000 |
| 11 | | 06'22" (+00'28") | 207 / 10207 |
4月累積里程 : 285.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'29" | 00:12'52" |
| 3 | 06'10" | 00:19'02" |
| 4 | 06'07" | 00:25'09" |
| 5 | 05'55" | 00:31'04" |
| 6 | 06'10" | 00:37'14" |
| 7 | 06'38" | 00:43'52" |
| 8 | 06'57" | 00:50'49" |
| 9 | 06'59" | 00:57'48" |
| 10 | 07'08" | 01:04'56" |
| 10.2 | 06'26" | 01:06'16" |
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