21.5 km | 02:31:57 | 07:03/km日期: 2015-02-08 07:35 - 總爬升: 346 m - 地點: 台北渣打銀行 - 天氣: 陰天 - 卡路里: 1331 Cal - 溫度: 13°C - 濕度: 73%
Pace: 05'55" / 05'15" / 06'13" / 05'41" / 06'30" / 06'06" / 06'19" / 07'01" / 06'23" / 07'09" / 06'51" / 07'03" / 08'05" / 07'03" / 08'12" / 08'10" / 09'34" / 06'52" / 07'09" / 07'50" / 08'06" / 08'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'44") | 991 / 991 |
2 | | 05'10" | 1006 / 1997 |
3 | | 06'16" (+01'06") | 1007 / 3005 |
4 | | 05'40" (+00'30") | 1000 / 4005 |
5 | | 06'27" (+01'17") | 1005 / 5011 |
6 | | 06'07" (+00'57") | 995 / 6006 |
7 | | 06'18" (+01'08") | 1000 / 7006 |
8 | | 07'02" (+01'52") | 995 / 8002 |
9 | | 06'22" (+01'12") | 1002 / 9004 |
10 | | 07'09" (+01'59") | 1012 / 10017 |
11 | | 07'02" (+01'52") | 999 / 11017 |
12 | | 06'50" (+01'40") | 1003 / 12021 |
13 | | 08'05" (+02'55") | 996 / 13017 |
14 | | 06'59" (+01'49") | 1011 / 14028 |
15 | | 08'15" (+03'05") | 992 / 15021 |
16 | | 08'10" (+03'00") | 1003 / 16024 |
17 | | 09'32" (+04'22") | 999 / 17024 |
18 | | 06'57" (+01'47") | 1005 / 18030 |
19 | | 07'06" (+01'56") | 1015 / 19045 |
20 | | 07'48" (+02'38") | 990 / 20036 |
21 | | 08'02" (+02'52") | 1009 / 21045 |
22 | | 09'05" (+03'55") | 471 / 21516 |
高雄洪景崑