10.4 km | 01:05:25 | 06:18/km日期: 2015-02-07 17:30 - 卡路里: 727 Cal
Pace: 05'54" / 05'54" / 06'08" / 06'15" / 06'39" / 06'40" / 06'37" / 06'35" / 06'24" / 06'16" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" | 1003 / 1003 |
2 | | 05'54" (+00'02") | 1003 / 2006 |
3 | | 06'07" (+00'15") | 1007 / 3013 |
4 | | 06'16" (+00'24") | 1001 / 4015 |
5 | | 06'37" (+00'45") | 1002 / 5017 |
6 | | 06'40" (+00'48") | 1003 / 6021 |
7 | | 06'37" (+00'45") | 1011 / 7032 |
8 | | 06'32" (+00'40") | 999 / 8031 |
9 | | 06'26" (+00'34") | 1009 / 9041 |
10 | | 06'15" (+00'23") | 1007 / 10048 |
2月累積里程 : 60.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'54" | 00:11'48" |
3 | 06'08" | 00:17'56" |
4 | 06'15" | 00:24'11" |
5 | 06'39" | 00:30'50" |
6 | 06'40" | 00:37'30" |
7 | 06'37" | 00:44'07" |
8 | 06'35" | 00:50'42" |
9 | 06'24" | 00:57'06" |
10 | 06'16" | 01:03'22" |
10.4 | 05'44" | 01:05'25" |