9.4 km | 00:55:59 | 05:57/km日期: 2015-02-04 19:08 - 地點: 壽山 - 天氣: 風大超冷的!! - 卡路里: 634 Cal - 溫度: 19°C - 濕度: 79%
Pace: 06'30" / 06'00" / 06'22" / 05'46" / 06'39" / 06'37" / 08'33" / 05'33" / 04'30" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+02'00") | 1000 / 1000 |
2 | | 06'00" (+01'30") | 1000 / 2000 |
3 | | 06'21" (+01'51") | 1000 / 3000 |
4 | | 05'46" (+01'16") | 1000 / 4000 |
5 | | 06'38" (+02'08") | 1000 / 5000 |
6 | | 06'36" (+02'06") | 1000 / 6000 |
7 | | 06'06" (+01'36") | 1000 / 7000 |
8 | | 05'32" (+01'02") | 1000 / 8000 |
9 | | 04'30" | 1000 / 9000 |
10 | | 05'02" (+00'32") | 385 / 9385 |
2月累積里程 :
110.57 km MIZUNO WAVE Rider 16 累積 :
1040.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'00" | 00:12'30" |
3 | 06'22" | 00:18'52" |
4 | 05'46" | 00:24'38" |
5 | 06'39" | 00:31'17" |
6 | 06'37" | 00:37'54" |
7 | 08'33" | 00:46'27" |
8 | 05'33" | 00:52'00" |
9 | 04'30" | 00:56'30" |
9.4 | 05'03" | 00:58'27" |