11.0 km | 01:04:54 | 05:53/km日期: 2015-02-04 19:22 - 卡路里: 774 Cal - 總步數: 10632 - 平均步頻: 163 - 平均步幅: 103 cm - 溫度: 19°C - 濕度: 79%
Pace: 06'14" / 06'02" / 05'50" / 05'55" / 06'04" / 06'04" / 05'56" / 05'52" / 05'54" / 05'46" / 05'04" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+01'07") | 1009 / 1009 | 162 / 99 |
2 | | 06'03" (+01'00") | 995 / 2004 | 162 / 101 |
3 | | 05'50" (+00'47") | 998 / 3002 | 163 / 104 |
4 | | 05'54" (+00'51") | 1002 / 4004 | 162 / 104 |
5 | | 06'06" (+01'03") | 1004 / 5008 | 163 / 100 |
6 | | 06'01" (+00'58") | 997 / 6005 | 166 / 99 |
7 | | 05'57" (+00'54") | 995 / 7001 | 163 / 102 |
8 | | 05'51" (+00'48") | 1000 / 8002 | 163 / 104 |
9 | | 05'57" (+00'54") | 1001 / 9003 | 163 / 102 |
10 | | 05'45" (+00'42") | 1003 / 10007 | 165 / 104 |
11 | | 05'03" | 997 / 11004 | 165 / 119 |
12 | | 06'36" (+01'33") | 22 / 11027 | 133 / 113 |
2月累積里程 : 128.28 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'02" | 00:12'16" |
3 | 05'50" | 00:18'06" |
4 | 05'55" | 00:24'01" |
5 | 06'04" | 00:30'05" |
6 | 06'04" | 00:36'09" |
7 | 05'56" | 00:42'05" |
8 | 05'52" | 00:47'57" |
9 | 05'54" | 00:53'51" |
10 | 05'46" | 00:59'37" |
11 | 05'04" | 01:04'41" |
11.0 | 07'45" | 01:04'54" |