5.4 km | 00:28:58 | 05:21/km日期: 2021-04-02 10:12 - 卡路里: 318 Cal - 平均步頻: 196
Pace: 05'25" / 05'17" / 05'18" / 05'26" / 20'40" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'08") | 1000 / 1000 |
2 | | 05'17" | 1000 / 2000 |
3 | | 05'18" (+00'01") | 1000 / 3000 |
4 | | 05'25" (+00'08") | 1000 / 4000 |
5 | | 05'24" (+00'07") | 1000 / 5000 |
6 | | 05'09" | 413 / 5413 |
4月累積里程 : 145.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'17" | 00:10'42" |
3 | 05'18" | 00:16'00" |
4 | 05'26" | 00:21'26" |
5 | 20'40" | 00:42'06" |
5.4 | 06'26" | 00:44'46" |