10.7 km | 01:05:05 | 06:04/km日期: 2015-01-25 08:25 - 卡路里: 936 Cal - 溫度: 17°C - 濕度: 65%
Pace: 05'08" / 04'56" / 05'34" / 05'41" / 05'14" / 05'10" / 05'12" / 05'14" / 06'19" / 06'27" / 14'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'11") | 1009 / 1009 |
2 | | 04'56" | 1006 / 2016 |
3 | | 05'33" (+00'37") | 1005 / 3022 |
4 | | 05'41" (+00'45") | 1019 / 4041 |
5 | | 05'12" (+00'16") | 1011 / 5052 |
6 | | 05'09" (+00'13") | 1007 / 6060 |
7 | | 05'12" (+00'16") | 1002 / 7062 |
8 | | 05'14" (+00'18") | 1016 / 8079 |
9 | | 06'22" (+01'26") | 995 / 9075 |
10 | | 06'59" (+02'03") | 1006 / 10081 |
11 | | 12'18" (+07'22") | 718 / 10800 |
1月累積里程 : 187.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'56" | 00:10'04" |
3 | 05'34" | 00:15'38" |
4 | 05'41" | 00:21'19" |
5 | 05'14" | 00:26'33" |
6 | 05'10" | 00:31'43" |
7 | 05'12" | 00:36'55" |
8 | 05'14" | 00:42'09" |
9 | 06'19" | 00:48'28" |
10 | 06'27" | 00:54'55" |
10.7 | 14'11" | 01:05'05" |