10.0 km | 00:49:18 | 04:55/km日期: 2015-02-01 17:25 - 地點: 樹林高中 - 天氣: 寒冷 - 卡路里: 532 Cal - 溫度: 16°C - 濕度: 73%
Pace: 04'52" / 05'04" / 04'56" / 04'56" / 04'56" / 05'00" / 04'40" / 04'52" / 04'56" / 04'52" / 02'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'14") | 1000 / 1000 |
2 | | 05'02" (+00'18") | 1006 / 2006 |
3 | | 04'58" (+00'14") | 994 / 3000 |
4 | | 04'57" (+00'13") | 1008 / 4008 |
5 | | 04'56" (+00'12") | 1002 / 5010 |
6 | | 04'56" (+00'12") | 989 / 5999 |
7 | | 04'44" | 1012 / 7012 |
8 | | 04'52" (+00'08") | 994 / 8006 |
9 | | 04'55" (+00'11") | 995 / 9001 |
10 | | 04'50" (+00'06") | 1002 / 10003 |
11 | | 05'57" (+01'13") | 14 / 10017 |
2月累積里程 :
110.79 km MIZUNO WAVE Rider 17 累積 :
1286.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 05'04" | 00:09'56" |
3 | 04'56" | 00:14'52" |
4 | 04'56" | 00:19'48" |
5 | 04'56" | 00:24'44" |
6 | 05'00" | 00:29'44" |
7 | 04'40" | 00:34'24" |
8 | 04'52" | 00:39'16" |
9 | 04'56" | 00:44'12" |
10 | 04'52" | 00:49'04" |
10.0 | 03'55" | 00:49'08" |