21.8 km | 02:09:48 | 05:57/km日期: 2015-01-31 09:38 - 總爬升: 344 m - 卡路里: 1608 Cal - 溫度: 14°C - 濕度: 73%
Pace: 06'09" / 05'32" / 05'55" / 06'05" / 05'55" / 05'53" / 05'55" / 06'18" / 06'04" / 06'09" / 06'09" / 06'12" / 05'50" / 06'00" / 05'55" / 06'07" / 06'13" / 05'45" / 05'39" / 05'59" / 05'37" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'14") | 498 / 498 |
2 | | 05'34" (+00'46") | 496 / 995 |
3 | | 05'22" (+00'34") | 498 / 1493 |
4 | | 05'47" (+00'59") | 500 / 1994 |
5 | | 06'01" (+01'13") | 508 / 2503 |
6 | | 05'56" (+01'08") | 510 / 3013 |
7 | | 06'06" (+01'18") | 495 / 3509 |
8 | | 05'53" (+01'05") | 497 / 4006 |
9 | | 05'55" (+01'07") | 500 / 4507 |
10 | | 05'50" (+01'02") | 510 / 5018 |
11 | | 06'12" (+01'24") | 488 / 5507 |
12 | | 05'39" (+00'51") | 512 / 6020 |
13 | | 05'53" (+01'05") | 497 / 6517 |
14 | | 06'11" (+01'23") | 505 / 7023 |
15 | | 06'21" (+01'33") | 490 / 7513 |
16 | | 06'05" (+01'17") | 500 / 8014 |
17 | | 06'06" (+01'18") | 504 / 8518 |
18 | | 06'14" (+01'26") | 502 / 9021 |
19 | | 05'52" (+01'04") | 513 / 9534 |
20 | | 06'12" (+01'24") | 491 / 10025 |
21 | | 06'15" (+01'27") | 500 / 10526 |
22 | | 06'27" (+01'39") | 508 / 11034 |
23 | | 06'00" (+01'12") | 499 / 11534 |
24 | | 05'45" (+00'57") | 498 / 12032 |
25 | | 05'51" (+01'03") | 511 / 12544 |
26 | | 06'16" (+01'28") | 496 / 13040 |
27 | | 05'36" (+00'48") | 507 / 13548 |
28 | | 06'01" (+01'13") | 490 / 14038 |
29 | | 05'38" (+00'50") | 501 / 14540 |
30 | | 06'02" (+01'14") | 504 / 15045 |
31 | | 06'05" (+01'17") | 504 / 15549 |
32 | | 06'10" (+01'22") | 496 / 16045 |
33 | | 05'58" (+01'10") | 504 / 16550 |
34 | | 06'16" (+01'28") | 497 / 17047 |
35 | | 05'54" (+01'06") | 502 / 17549 |
36 | | 06'03" (+01'15") | 516 / 18066 |
37 | | 05'28" (+00'40") | 487 / 18553 |
38 | | 05'45" (+00'57") | 500 / 19054 |
39 | | 06'14" (+01'26") | 502 / 19556 |
40 | | 05'34" (+00'46") | 502 / 20059 |
41 | | 05'51" (+01'03") | 508 / 20568 |
42 | | 04'48" | 498 / 21067 |
43 | | 06'09" (+01'21") | 497 / 21564 |
1月累積里程 : 49.39 km
Android - HTC HTC One dual 802d 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'32" | 00:11'41" |
3 | 05'55" | 00:17'36" |
4 | 06'05" | 00:23'41" |
5 | 05'55" | 00:29'36" |
6 | 05'53" | 00:35'29" |
7 | 05'55" | 00:41'24" |
8 | 06'18" | 00:47'42" |
9 | 06'04" | 00:53'46" |
10 | 06'09" | 00:59'55" |
11 | 06'09" | 01:06'04" |
12 | 06'12" | 01:12'16" |
13 | 05'50" | 01:18'06" |
14 | 06'00" | 01:24'06" |
15 | 05'55" | 01:30'01" |
16 | 06'07" | 01:36'08" |
17 | 06'13" | 01:42'21" |
18 | 05'45" | 01:48'06" |
19 | 05'39" | 01:53'45" |
20 | 05'59" | 01:59'44" |
21 | 05'37" | 02:05'21" |
21.8 | 05'35" | 02:09'48" |