8.0 km | 00:46:40 | 05:48/km日期: 2015-01-29 20:09 - 卡路里: 442 Cal - 溫度: 19°C - 濕度: 70%
Pace: 05'13" / 05'34" / 05'32" / 05'32" / 05'44" / 05'58" / 06'28" / 06'24" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" | 1000 / 1000 |
2 | | 05'33" (+00'20") | 1000 / 2000 |
3 | | 05'31" (+00'18") | 1000 / 3000 |
4 | | 05'32" (+00'19") | 1000 / 4000 |
5 | | 05'44" (+00'31") | 1000 / 5000 |
6 | | 05'58" (+00'45") | 1000 / 6000 |
7 | | 06'27" (+01'14") | 1000 / 7000 |
8 | | 06'24" (+01'11") | 1000 / 8000 |
9 | | 05'50" (+00'37") | 44 / 8044 |
1月累積里程 :
238.67 km MIZUNO WAVE SPACER AR2 累積 :
813.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'34" | 00:10'47" |
3 | 05'32" | 00:16'19" |
4 | 05'32" | 00:21'51" |
5 | 05'44" | 00:27'35" |
6 | 05'58" | 00:33'33" |
7 | 06'28" | 00:40'01" |
8 | 06'24" | 00:46'25" |
8.0 | 05'58" | 00:46'41" |