11.0 km | 00:58:28 | 05:18/km日期: 2015-01-29 21:34 - 卡路里: 615 Cal - 溫度: 18°C - 濕度: 87%
Pace: 05'25" / 05'09" / 05'21" / 05'15" / 05'28" / 05'23" / 05'18" / 05'25" / 05'18" / 05'27" / 04'57" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'27") | 1000 / 1000 |
2 | | 05'09" (+00'13") | 1000 / 2000 |
3 | | 05'20" (+00'24") | 1000 / 3000 |
4 | | 05'15" (+00'19") | 1000 / 4000 |
5 | | 05'28" (+00'32") | 1000 / 5000 |
6 | | 05'22" (+00'26") | 1000 / 6000 |
7 | | 05'18" (+00'22") | 1000 / 7000 |
8 | | 05'25" (+00'29") | 1000 / 8000 |
9 | | 05'17" (+00'21") | 1000 / 9000 |
10 | | 05'27" (+00'31") | 1000 / 10000 |
11 | | 04'56" | 1000 / 11000 |
12 | | 04'03" | 12 / 11012 |
1月累積里程 :
137.37 km 亞瑟仕 虎走 累積 :
615.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'09" | 00:10'34" |
3 | 05'21" | 00:15'55" |
4 | 05'15" | 00:21'10" |
5 | 05'28" | 00:26'38" |
6 | 05'23" | 00:32'01" |
7 | 05'18" | 00:37'19" |
8 | 05'25" | 00:42'44" |
9 | 05'18" | 00:48'02" |
10 | 05'27" | 00:53'29" |
11 | 04'57" | 00:58'26" |
11.0 | 03'52" | 00:58'29" |