10.0 km | 01:01:28 | 06:07/km日期: 2015-01-29 20:10 - 地點: 石牌國中操場 - 天氣: 涼 - 卡路里: 406 Cal - 溫度: 19°C - 濕度: 70%
Pace: 06'18" / 05'56" / 06'02" / 06'05" / 06'09" / 06'01" / 06'13" / 06'15" / 06'15" / 06'04" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'28") | 496 / 496 |
2 | | 06'10" (+00'22") | 499 / 996 |
3 | | 05'48" | 496 / 1492 |
4 | | 06'03" (+00'15") | 506 / 1999 |
5 | | 05'51" (+00'03") | 503 / 2502 |
6 | | 06'12" (+00'24") | 493 / 2996 |
7 | | 06'08" (+00'20") | 501 / 3497 |
8 | | 06'06" (+00'18") | 507 / 4005 |
9 | | 06'11" (+00'23") | 495 / 4500 |
10 | | 06'08" (+00'20") | 501 / 5002 |
11 | | 06'02" (+00'14") | 512 / 5515 |
12 | | 06'00" (+00'12") | 502 / 6017 |
13 | | 06'08" (+00'20") | 493 / 6511 |
14 | | 06'14" (+00'26") | 509 / 7020 |
15 | | 06'11" (+00'23") | 494 / 7515 |
16 | | 06'12" (+00'24") | 496 / 8011 |
17 | | 06'14" (+00'26") | 507 / 8519 |
18 | | 06'14" (+00'26") | 507 / 9027 |
19 | | 06'13" (+00'25") | 502 / 9530 |
20 | | 05'53" (+00'05") | 498 / 10028 |
21 | | 04'46" | 17 / 10045 |
1月累積里程 : 88.29 km
Android - Sony C6502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'56" | 00:12'14" |
3 | 06'02" | 00:18'16" |
4 | 06'05" | 00:24'21" |
5 | 06'09" | 00:30'30" |
6 | 06'01" | 00:36'31" |
7 | 06'13" | 00:42'44" |
8 | 06'15" | 00:48'59" |
9 | 06'15" | 00:55'14" |
10 | 06'04" | 01:01'18" |
10.0 | 03'38" | 01:01'28" |