13.9 km | 01:24:09 | 06:02/km日期: 2015-01-28 18:23 - 地點: 頭份路跑 - 天氣: 涼爽 - 卡路里: 839 Cal - 溫度: 14°C - 濕度: 89%
Pace: 05'05" / 06'46" / 06'47" / 06'10" / 05'43" / 05'43" / 05'36" / 05'39" / 06'12" / 04'31" / 06'13" / 06'01" / 07'43" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'33") | 1006 / 1006 |
2 | | 06'48" (+02'18") | 1003 / 2009 |
3 | | 06'46" (+02'16") | 991 / 3001 |
4 | | 06'09" (+01'39") | 1000 / 4002 |
5 | | 05'43" (+01'13") | 998 / 5000 |
6 | | 05'43" (+01'13") | 999 / 6000 |
7 | | 05'35" (+01'05") | 1000 / 7000 |
8 | | 05'41" (+01'11") | 1004 / 8004 |
9 | | 06'12" (+01'42") | 997 / 9002 |
10 | | 04'30" | 1002 / 10004 |
11 | | 06'10" (+01'40") | 1005 / 11009 |
12 | | 06'02" (+01'32") | 997 / 12007 |
13 | | 07'46" (+03'16") | 993 / 13000 |
14 | | 06'28" (+01'58") | 917 / 13917 |
1月累積里程 :
122.09 km 愛迪達 波士頓(橘) 累積 :
2524.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 06'46" | 00:11'51" |
3 | 06'47" | 00:18'38" |
4 | 06'10" | 00:24'48" |
5 | 05'43" | 00:30'31" |
6 | 05'43" | 00:36'14" |
7 | 05'36" | 00:41'50" |
8 | 05'39" | 00:47'29" |
9 | 06'12" | 00:53'41" |
10 | 04'31" | 00:58'12" |
11 | 06'13" | 01:04'25" |
12 | 06'01" | 01:10'26" |
13 | 07'43" | 01:18'09" |
13.9 | 06'32" | 01:24'09" |