29.0 km | 04:02:00 | 08:20/km日期: 2015-01-25 06:31 - 卡路里: 1568 Cal - 溫度: 11°C - 濕度: 93%
Pace: 07'08" / 06'56" / 06'40" / 07'20" / 07'08" / 07'36" / 07'32" / 07'16" / 06'48" / 06'40" / 07'08" / 10'04" / 08'28" / 07'48" / 11'28" / 07'52" / 10'16" / 07'16" / 09'52" / 07'40" / 08'00" / 10'36" / 07'12" / 07'28" / 10'04" / 08'36" / 10'24" / 09'32" / 10'32" / 22'13" /
1月累積里程 : 29.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'56" | 00:14'04" |
3 | 06'40" | 00:20'44" |
4 | 07'20" | 00:28'04" |
5 | 07'08" | 00:35'12" |
6 | 07'36" | 00:42'48" |
7 | 07'32" | 00:50'20" |
8 | 07'16" | 00:57'36" |
9 | 06'48" | 01:04'24" |
10 | 06'40" | 01:11'04" |
11 | 07'08" | 01:18'12" |
12 | 10'04" | 01:28'16" |
13 | 08'28" | 01:36'44" |
14 | 07'48" | 01:44'32" |
15 | 11'28" | 01:56'00" |
16 | 07'52" | 02:03'52" |
17 | 10'16" | 02:14'08" |
18 | 07'16" | 02:21'24" |
19 | 09'52" | 02:31'16" |
20 | 07'40" | 02:38'56" |
21 | 08'00" | 02:46'56" |
22 | 10'36" | 02:57'32" |
23 | 07'12" | 03:04'44" |
24 | 07'28" | 03:12'12" |
25 | 10'04" | 03:22'16" |
26 | 08'36" | 03:30'52" |
27 | 10'24" | 03:41'16" |
28 | 09'32" | 03:50'48" |
29 | 10'32" | 04:01'20" |
29.0 | 21'42" | 04:02'00" |