29.0 km | 05:01:05 | 10:21/km日期: 2015-01-25 06:34 - 總爬升: 466 m - 地點: 日月潭29k環潭路跑 - 天氣: 好 - 卡路里: 1569 Cal - 溫度: 11°C - 濕度: 93%
Pace: 09'13" / 09'34" / 12'15" / 11'45" / 09'21" / 13'14" / 12'32" / 09'47" / 08'39" / 09'07" / 09'57" / 08'52" / 09'39" / 10'10" / 11'48" / 10'29" / 09'58" / 08'52" / 09'18" / 09'40" / 09'21" / 11'22" / 09'37" / 09'06" / 09'08" / 11'13" / 12'11" / 13'56" / 10'03" / 20'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'12" (+00'33") | 1001 / 1001 |
2 | | 09'33" (+00'54") | 1001 / 2002 |
3 | | 12'08" (+03'29") | 994 / 2997 |
4 | | 11'31" (+02'52") | 1002 / 3999 |
5 | | 09'43" (+01'04") | 1000 / 5000 |
6 | | 13'08" (+04'29") | 1007 / 6007 |
7 | | 12'30" (+03'51") | 1011 / 7019 |
8 | | 09'46" (+01'07") | 1006 / 8025 |
9 | | 08'39" | 993 / 9019 |
10 | | 09'09" (+00'30") | 998 / 10017 |
11 | | 09'49" (+01'10") | 1005 / 11023 |
12 | | 08'58" (+00'19") | 1008 / 12031 |
13 | | 09'33" (+00'54") | 1007 / 13039 |
14 | | 10'11" (+01'32") | 1005 / 14044 |
15 | | 11'53" (+03'14") | 1004 / 15048 |
16 | | 10'08" (+01'29") | 997 / 16046 |
17 | | 10'14" (+01'35") | 1001 / 17048 |
18 | | 08'51" (+00'12") | 997 / 18046 |
19 | | 09'22" (+00'43") | 1006 / 19052 |
20 | | 09'35" (+00'56") | 1005 / 20058 |
21 | | 09'16" (+00'37") | 1005 / 21063 |
22 | | 11'30" (+02'51") | 998 / 22062 |
23 | | 09'22" (+00'43") | 1010 / 23072 |
24 | | 09'05" (+00'26") | 997 / 24069 |
25 | | 09'23" (+00'44") | 1012 / 25082 |
26 | | 11'14" (+02'35") | 1003 / 26086 |
27 | | 12'14" (+03'35") | 1002 / 27088 |
28 | | 13'49" (+05'10") | 1004 / 28092 |
29 | | 10'34" (+01'55") | 955 / 29048 |
1月累積里程 : 34.75 km
Android - HTC HTC_M8Sx 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'13" | 00:09'13" |
2 | 09'34" | 00:18'47" |
3 | 12'15" | 00:31'02" |
4 | 11'45" | 00:42'47" |
5 | 09'21" | 00:52'08" |
6 | 13'14" | 01:05'22" |
7 | 12'32" | 01:17'54" |
8 | 09'47" | 01:27'41" |
9 | 08'39" | 01:36'20" |
10 | 09'07" | 01:45'27" |
11 | 09'57" | 01:55'24" |
12 | 08'52" | 02:04'16" |
13 | 09'39" | 02:13'55" |
14 | 10'10" | 02:24'05" |
15 | 11'48" | 02:35'53" |
16 | 10'29" | 02:46'22" |
17 | 09'58" | 02:56'20" |
18 | 08'52" | 03:05'12" |
19 | 09'18" | 03:14'30" |
20 | 09'40" | 03:24'10" |
21 | 09'21" | 03:33'31" |
22 | 11'22" | 03:44'53" |
23 | 09'37" | 03:54'30" |
24 | 09'06" | 04:03'36" |
25 | 09'08" | 04:12'44" |
26 | 11'13" | 04:23'57" |
27 | 12'11" | 04:36'08" |
28 | 13'56" | 04:50'04" |
29 | 10'03" | 05:00'07" |
29.0 | 20'03" | 05:01'05" |