30.7 km | 03:41:21 | 07:12/km日期: 2015-01-24 06:09 - 卡路里: 1909 Cal - 溫度: 13°C - 濕度: 74%
Pace: 07'30" / 06'27" / 06'27" / 06'57" / 06'44" / 07'22" / 06'25" / 06'17" / 07'27" / 06'11" / 06'15" / 06'23" / 06'20" / 08'22" / 06'21" / 07'20" / 05'55" / 11'16" / 06'07" / 06'04" / 05'58" / 06'35" / 06'24" / 06'45" / 07'32" / 07'04" / 07'07" / 08'37" / 13'37" / 07'51" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+01'28") | 1002 / 1002 |
2 | | 06'22" (+00'22") | 995 / 1997 |
3 | | 06'28" (+00'28") | 1012 / 3010 |
4 | | 06'57" (+00'57") | 998 / 4008 |
5 | | 06'44" (+00'44") | 998 / 5007 |
6 | | 07'23" (+01'23") | 1011 / 6018 |
7 | | 06'24" (+00'24") | 1000 / 7018 |
8 | | 06'17" (+00'17") | 999 / 8018 |
9 | | 07'20" (+01'20") | 1010 / 9028 |
10 | | 06'15" (+00'15") | 995 / 10024 |
11 | | 06'13" (+00'13") | 1003 / 11027 |
12 | | 06'26" (+00'26") | 1003 / 12030 |
13 | | 06'13" (+00'13") | 1014 / 13045 |
14 | | 08'25" (+02'25") | 993 / 14038 |
15 | | 06'21" (+00'21") | 998 / 15036 |
16 | | 07'21" (+01'21") | 1012 / 16049 |
17 | | 06'06" (+00'06") | 1001 / 17050 |
18 | | 11'05" (+05'05") | 996 / 18046 |
19 | | 06'02" (+00'02") | 1010 / 19056 |
20 | | 06'06" (+00'06") | 1004 / 20061 |
21 | | 06'00" | 1000 / 21061 |
22 | | 06'32" (+00'32") | 1008 / 22070 |
23 | | 06'27" (+00'27") | 1007 / 23078 |
24 | | 06'42" (+00'42") | 994 / 24072 |
25 | | 07'33" (+01'33") | 996 / 25068 |
26 | | 07'03" (+01'03") | 1010 / 26079 |
27 | | 07'16" (+01'16") | 1001 / 27080 |
28 | | 12'17" (+06'17") | 1010 / 28090 |
29 | | 09'36" (+03'36") | 1003 / 29093 |
30 | | 07'52" (+01'52") | 998 / 30092 |
31 | | 08'00" (+02'00") | 648 / 30741 |
1月累積里程 : 127.82 km
Android - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 06'27" | 00:13'57" |
3 | 06'27" | 00:20'24" |
4 | 06'57" | 00:27'21" |
5 | 06'44" | 00:34'05" |
6 | 07'22" | 00:41'27" |
7 | 06'25" | 00:47'52" |
8 | 06'17" | 00:54'09" |
9 | 07'27" | 01:01'36" |
10 | 06'11" | 01:07'47" |
11 | 06'15" | 01:14'02" |
12 | 06'23" | 01:20'25" |
13 | 06'20" | 01:26'45" |
14 | 08'22" | 01:35'07" |
15 | 06'21" | 01:41'28" |
16 | 07'20" | 01:48'48" |
17 | 05'55" | 01:54'43" |
18 | 11'16" | 02:05'59" |
19 | 06'07" | 02:12'06" |
20 | 06'04" | 02:18'10" |
21 | 05'58" | 02:24'08" |
22 | 06'35" | 02:30'43" |
23 | 06'24" | 02:37'07" |
24 | 06'45" | 02:43'52" |
25 | 07'32" | 02:51'24" |
26 | 07'04" | 02:58'28" |
27 | 07'07" | 03:05'35" |
28 | 08'37" | 03:14'12" |
29 | 13'37" | 03:27'49" |
30 | 07'51" | 03:35'40" |
30.7 | 07'40" | 03:41'21" |