6.0 km | 00:31:09 | 05:11/km日期: 2021-03-10 16:16 - 卡路里: 354 Cal - 平均步頻: 198
Pace: 05'10" / 05'10" / 05'10" / 05'14" / 05'08" / 05'16" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'02") | 1000 / 1000 |
2 | | 05'09" (+00'01") | 1000 / 2000 |
3 | | 05'10" (+00'02") | 1000 / 3000 |
4 | | 05'14" (+00'06") | 1000 / 4000 |
5 | | 05'08" | 1000 / 5000 |
6 | | 05'15" (+00'07") | 1000 / 6000 |
7 | | 04'01" | 7 / 6007 |
3月累積里程 : 192.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'10" | 00:10'20" |
3 | 05'10" | 00:15'30" |
4 | 05'14" | 00:20'44" |
5 | 05'08" | 00:25'52" |
6 | 05'16" | 00:31'08" |
6.0 | 04'24" | 00:31'10" |