21.4 km | 02:39:14 | 07:25/km日期: 2015-01-18 06:10 - 總爬升: 296 m - 卡路里: 1544 Cal - 溫度: 13°C - 濕度: 77%
Pace: 07'11" / 06'35" / 07'04" / 06'50" / 09'55" / 07'28" / 08'38" / 08'47" / 06'36" / 06'34" / 07'46" / 08'10" / 07'51" / 07'13" / 06'53" / 08'31" / 07'29" / 07'16" / 07'42" / 06'10" / 05'01" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+01'57") | 998 / 998 |
2 | | 06'39" (+01'31") | 1002 / 2001 |
3 | | 07'00" (+01'52") | 995 / 2996 |
4 | | 06'50" (+01'42") | 999 / 3996 |
5 | | 09'52" (+04'44") | 1014 / 5010 |
6 | | 07'26" (+02'18") | 1003 / 6014 |
7 | | 08'43" (+03'35") | 1003 / 7017 |
8 | | 08'45" (+03'37") | 990 / 8007 |
9 | | 06'38" (+01'30") | 1011 / 9019 |
10 | | 06'31" (+01'23") | 1003 / 10022 |
11 | | 07'53" (+02'45") | 1007 / 11030 |
12 | | 08'11" (+03'03") | 1002 / 12033 |
13 | | 07'57" (+02'49") | 998 / 13032 |
14 | | 07'00" (+01'52") | 1001 / 14033 |
15 | | 06'50" (+01'42") | 1003 / 15037 |
16 | | 08'32" (+03'24") | 1009 / 16046 |
17 | | 07'23" (+02'15") | 1011 / 17058 |
18 | | 07'21" (+02'13") | 989 / 18047 |
19 | | 07'35" (+02'27") | 1010 / 19058 |
20 | | 06'02" (+00'54") | 1005 / 20064 |
21 | | 05'08" | 1001 / 21065 |
22 | | 08'36" (+03'28") | 373 / 21438 |
屏東林昇鴻