20.9 km | 02:02:05 | 05:50/km日期: 2015-01-18 06:48 - 總爬升: 406 m - 卡路里: 1185 Cal - 溫度: 13°C - 濕度: 70%
Pace: 05'24" / 05'08" / 05'39" / 05'18" / 05'32" / 06'43" / 06'41" / 06'25" / 07'09" / 05'06" / 06'01" / 05'34" / 05'25" / 07'49" / 05'18" / 04'15" / 04'44" / 05'28" / 04'56" / 04'57" / 09'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+01'43") | 399 / 399 |
2 | | 05'21" (+01'49") | 389 / 788 |
3 | | 05'26" (+01'54") | 401 / 1190 |
4 | | 04'57" (+01'25") | 413 / 1603 |
5 | | 05'10" (+01'38") | 392 / 1996 |
6 | | 05'06" (+01'34") | 404 / 2400 |
7 | | 06'42" (+03'10") | 395 / 2795 |
8 | | 05'10" (+01'38") | 399 / 3195 |
9 | | 05'10" (+01'38") | 402 / 3598 |
10 | | 05'12" (+01'40") | 415 / 4013 |
11 | | 05'19" (+01'47") | 388 / 4402 |
12 | | 05'54" (+02'22") | 409 / 4811 |
13 | | 05'19" (+01'47") | 400 / 5211 |
14 | | 06'22" (+02'50") | 402 / 5614 |
15 | | 07'41" (+04'09") | 398 / 6012 |
16 | | 08'07" (+04'35") | 402 / 6414 |
17 | | 06'09" (+02'37") | 403 / 6818 |
18 | | 04'59" (+01'27") | 387 / 7205 |
19 | | 05'15" (+01'43") | 399 / 7604 |
20 | | 08'14" (+04'42") | 402 / 8007 |
21 | | 07'53" (+04'21") | 397 / 8404 |
22 | | 07'19" (+03'47") | 409 / 8813 |
23 | | 05'08" (+01'36") | 392 / 9206 |
24 | | 05'09" (+01'37") | 403 / 9610 |
25 | | 04'57" (+01'25") | 406 / 10016 |
26 | | 04'33" (+01'01") | 401 / 10418 |
27 | | 07'50" (+04'18") | 401 / 10819 |
28 | | 06'12" (+02'40") | 397 / 11217 |
29 | | 05'34" (+02'02") | 403 / 11621 |
30 | | 04'52" (+01'20") | 400 / 12021 |
31 | | 04'57" (+01'25") | 396 / 12417 |
32 | | 05'41" (+02'09") | 410 / 12827 |
33 | | 05'46" (+02'14") | 386 / 13214 |
34 | | 10'21" (+06'49") | 402 / 13616 |
35 | | 06'18" (+02'46") | 406 / 14023 |
36 | | 06'11" (+02'39") | 395 / 14419 |
37 | | 04'40" (+01'08") | 405 / 14825 |
38 | | 04'21" (+00'49") | 404 / 15229 |
39 | | 03'32" | 395 / 15625 |
40 | | 04'55" (+01'23") | 406 / 16032 |
41 | | 04'51" (+01'19") | 397 / 16429 |
42 | | 04'50" (+01'18") | 392 / 16822 |
43 | | 04'52" (+01'20") | 404 / 17226 |
44 | | 06'05" (+02'33") | 399 / 17626 |
45 | | 05'02" (+01'30") | 409 / 18036 |
46 | | 04'51" (+01'19") | 407 / 18443 |
47 | | 05'01" (+01'29") | 394 / 18838 |
48 | | 04'43" (+01'11") | 399 / 19237 |
49 | | 05'07" (+01'35") | 394 / 19631 |
50 | | 04'52" (+01'20") | 413 / 20045 |
51 | | 07'32" (+04'00") | 391 / 20436 |
52 | | 12'04" (+08'32") | 397 / 20834 |
53 | | 10'48" (+07'16") | 58 / 20892 |
1月累積里程 : 211.84 km
Android - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'08" | 00:10'32" |
3 | 05'39" | 00:16'11" |
4 | 05'18" | 00:21'29" |
5 | 05'32" | 00:27'01" |
6 | 06'43" | 00:33'44" |
7 | 06'41" | 00:40'25" |
8 | 06'25" | 00:46'50" |
9 | 07'09" | 00:53'59" |
10 | 05'06" | 00:59'05" |
11 | 06'01" | 01:05'06" |
12 | 05'34" | 01:10'40" |
13 | 05'25" | 01:16'05" |
14 | 07'49" | 01:23'54" |
15 | 05'18" | 01:29'12" |
16 | 04'15" | 01:33'27" |
17 | 04'44" | 01:38'11" |
18 | 05'28" | 01:43'39" |
19 | 04'56" | 01:48'35" |
20 | 04'57" | 01:53'32" |
20.9 | 09'34" | 02:02'05" |