11.4 km | 01:40:21 | 08:47/km日期: 2015-01-18 06:20 - 總爬升: 199 m - 地點: 墾丁 - 卡路里: 509 Cal - 溫度: 13°C - 濕度: 77%
Pace: 08'49" / 07'39" / 07'54" / 07'56" / 11'36" / 10'58" / 11'34" / 08'48" / 07'06" / 07'03" / 07'07" / 09'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'50" (+01'53") | 985 / 985 |
2 | | 07'38" (+00'41") | 1015 / 2000 |
3 | | 07'50" (+00'53") | 990 / 2990 |
4 | | 07'57" (+01'00") | 1014 / 4005 |
5 | | 11'06" (+04'09") | 993 / 4998 |
6 | | 11'28" (+04'31") | 1004 / 6003 |
7 | | 11'31" (+04'34") | 1003 / 7006 |
8 | | 08'43" (+01'46") | 1008 / 8014 |
9 | | 07'11" (+00'14") | 1002 / 9017 |
10 | | 06'57" | 1010 / 10027 |
11 | | 07'11" (+00'14") | 993 / 11020 |
12 | | 09'22" (+02'25") | 396 / 11417 |
1月累積里程 : 22.06 km
Android - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'49" | 00:08'49" |
2 | 07'39" | 00:16'28" |
3 | 07'54" | 00:24'22" |
4 | 07'56" | 00:32'18" |
5 | 11'36" | 00:43'54" |
6 | 10'58" | 00:54'52" |
7 | 11'34" | 01:06'26" |
8 | 08'48" | 01:15'14" |
9 | 07'06" | 01:22'20" |
10 | 07'03" | 01:29'23" |
11 | 07'07" | 01:36'30" |
11.4 | 09'13" | 01:40'21" |