全馬 | 04:53:56 | 06:57/km | 第6馬官方成績 |
日期 | 2015-01-11 |
成績 | 04:53:56 |
總名次 | 931 / 1802 |
分組名次 | 360 / 660 |
平均速度 | 06:57/km |
hungbin
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'04" (+00'08") | 01:06'56" (+01'40") |
| 00:34'52" (+02'56") |
| 00:33'20" (+01'24") | 01:05'16" |
| 00:31'56" |
| 00:36'24" (+04'28") | 01:12'40" (+07'24") |
| 00:36'16" (+04'20") |
| 00:33'44" (+01'48") | 01:07'40" (+02'24") |
| 00:33'56" (+02'00") |
|
日期: 2015-01-11 08:00 - 卡路里: 2506 Cal - 溫度: 15°C - 濕度: 82%
2015年第一馬、再破5Hr、小破PB。
雖有策略、但無速度、也是枉然!
>_<¦¦¦
賽前宣言: 不過這麼遠,我到底要幾點起床出發.
那時候又是冬天,騎機車去一定刺激到皮皮挫....
賽後評分: 是一場好賽事,只不過會場國中是紅泥土地,人或車子經過都會揚起漫天塵土,加上吃食都在旁邊.....
給 5 星 1月累積里程 :
236.87 km MIZUNO WAVE Rider 17 累積 :
683.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'24" | 00:13'20" |
3 | 06'08" | 00:19'28" |
4 | 06'24" | 00:25'52" |
5 | 06'12" | 00:32'04" |
6 | 08'36" | 00:40'40" |
7 | 06'16" | 00:46'56" |
8 | 07'20" | 00:54'16" |
9 | 06'20" | 01:00'36" |
10 | 06'20" | 01:06'56" |
11 | 06'20" | 01:13'16" |
12 | 06'24" | 01:19'40" |
13 | 06'52" | 01:26'32" |
14 | 05'56" | 01:32'28" |
15 | 07'48" | 01:40'16" |
16 | 06'28" | 01:46'44" |
17 | 06'00" | 01:52'44" |
18 | 07'04" | 01:59'48" |
19 | 05'52" | 02:05'40" |
20 | 06'32" | 02:12'12" |
21 | 07'56" | 02:20'08" |
22 | 06'04" | 02:26'12" |
23 | 08'12" | 02:34'24" |
24 | 06'36" | 02:41'00" |
25 | 07'36" | 02:48'36" |
26 | 07'48" | 02:56'24" |
27 | 07'16" | 03:03'40" |
28 | 07'16" | 03:10'56" |
29 | 06'32" | 03:17'28" |
30 | 07'24" | 03:24'52" |
31 | 06'56" | 03:31'48" |
32 | 07'24" | 03:39'12" |
33 | 06'20" | 03:45'32" |
34 | 06'28" | 03:52'00" |
35 | 06'36" | 03:58'36" |
36 | 07'20" | 04:05'56" |
37 | 06'28" | 04:12'24" |
38 | 06'32" | 04:18'56" |
39 | 06'48" | 04:25'44" |
40 | 06'48" | 04:32'32" |
41 | 07'08" | 04:39'40" |
42 | 06'36" | 04:46'16" |
42.9 | 06'51" | 04:52'12" |