21.3 km | 02:55:16 | 08:14/km日期: 2015-01-11 07:21 - 總爬升: 140 m - 地點: 屏東高樹 - 天氣: 晴朗 - 卡路里: 1316 Cal - 溫度: 15°C - 濕度: 82%
Pace: 07'35" / 07'02" / 07'57" / 08'07" / 06'37" / 07'10" / 06'35" / 10'05" / 06'46" / 09'40" / 07'39" / 10'32" / 08'30" / 08'12" / 09'02" / 07'35" / 08'42" / 08'01" / 08'50" / 08'57" / 08'07" / 12'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+00'56") | 991 / 991 |
2 | | 07'01" (+00'25") | 1000 / 1991 |
3 | | 07'53" (+01'17") | 1006 / 2998 |
4 | | 08'10" (+01'34") | 1004 / 4003 |
5 | | 06'37" (+00'01") | 1015 / 5018 |
6 | | 07'06" (+00'30") | 1004 / 6023 |
7 | | 06'36" | 993 / 7016 |
8 | | 10'03" (+03'27") | 1014 / 8031 |
9 | | 06'49" (+00'13") | 1001 / 9032 |
10 | | 09'35" (+02'59") | 1006 / 10039 |
11 | | 07'39" (+01'03") | 995 / 11034 |
12 | | 10'27" (+03'51") | 1015 / 12050 |
13 | | 08'27" (+01'51") | 1002 / 13052 |
14 | | 08'15" (+01'39") | 991 / 14043 |
15 | | 09'01" (+02'25") | 1004 / 15047 |
16 | | 07'31" (+00'55") | 1013 / 16061 |
17 | | 08'42" (+02'06") | 997 / 17058 |
18 | | 08'21" (+01'45") | 1016 / 18075 |
19 | | 08'39" (+02'03") | 998 / 19073 |
20 | | 08'55" (+02'19") | 1013 / 20087 |
21 | | 08'28" (+01'52") | 993 / 21081 |
22 | | 13'07" (+06'31") | 195 / 21276 |
高雄洪景崑