22.5 km | 02:14:33 | 05:59/km日期: 2015-01-11 07:20 - 總爬升: 240 m - 卡路里: 1558 Cal - 溫度: 15°C - 濕度: 82%
Pace: 09'01" / 06'47" / 06'40" / 06'00" / 05'39" / 06'07" / 05'48" / 05'41" / 05'08" / 05'41" / 05'35" / 06'04" / 06'13" / 05'33" / 06'22" / 05'36" / 05'12" / 05'24" / 06'01" / 05'46" / 05'37" / 05'46" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'02" (+03'58") | 988 / 988 |
2 | | 06'45" (+01'41") | 1001 / 1989 |
3 | | 06'31" (+01'27") | 1006 / 2996 |
4 | | 06'10" (+01'06") | 1004 / 4000 |
5 | | 05'38" (+00'34") | 1002 / 5002 |
6 | | 06'07" (+01'03") | 1012 / 6015 |
7 | | 05'46" (+00'42") | 1003 / 7019 |
8 | | 05'39" (+00'35") | 1007 / 8026 |
9 | | 05'04" | 1004 / 9031 |
10 | | 05'38" (+00'34") | 1000 / 10031 |
11 | | 05'45" (+00'41") | 1001 / 11033 |
12 | | 05'58" (+00'54") | 1003 / 12036 |
13 | | 06'11" (+01'07") | 1009 / 13046 |
14 | | 05'31" (+00'27") | 1009 / 14056 |
15 | | 06'27" (+01'23") | 988 / 15044 |
16 | | 05'32" (+00'28") | 1015 / 16060 |
17 | | 05'13" (+00'09") | 1006 / 17066 |
18 | | 05'18" (+00'14") | 995 / 18062 |
19 | | 05'56" (+00'52") | 1011 / 19073 |
20 | | 05'52" (+00'48") | 1000 / 20074 |
21 | | 05'40" (+00'36") | 1012 / 21087 |
22 | | 05'42" (+00'38") | 993 / 22080 |
23 | | 06'15" (+01'11") | 401 / 22482 |
1月累積里程 :
114.30 km Vibram Bikila 累積 :
1324.5 kmAndroid - Sony D2533 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'01" | 00:09'01" |
2 | 06'47" | 00:15'48" |
3 | 06'40" | 00:22'28" |
4 | 06'00" | 00:28'28" |
5 | 05'39" | 00:34'07" |
6 | 06'07" | 00:40'14" |
7 | 05'48" | 00:46'02" |
8 | 05'41" | 00:51'43" |
9 | 05'08" | 00:56'51" |
10 | 05'41" | 01:02'32" |
11 | 05'35" | 01:08'07" |
12 | 06'04" | 01:14'11" |
13 | 06'13" | 01:20'24" |
14 | 05'33" | 01:25'57" |
15 | 06'22" | 01:32'19" |
16 | 05'36" | 01:37'55" |
17 | 05'12" | 01:43'07" |
18 | 05'24" | 01:48'31" |
19 | 06'01" | 01:54'32" |
20 | 05'46" | 02:00'18" |
21 | 05'37" | 02:05'55" |
22 | 05'46" | 02:11'41" |
22.5 | 05'56" | 02:14'33" |