21.4 km | 01:46:07 | 04:57/km日期: 2015-01-11 07:20 - 總爬升: 220 m - 卡路里: 1154 Cal - 溫度: 15°C - 濕度: 82%
Pace: 06'09" / 05'08" / 05'08" / 04'47" / 04'46" / 04'41" / 04'54" / 05'00" / 04'23" / 04'52" / 04'56" / 04'54" / 05'02" / 04'50" / 04'54" / 04'47" / 05'00" / 04'51" / 04'50" / 05'13" / 04'59" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'32") | 988 / 988 |
2 | | 05'07" (+00'30") | 1001 / 1990 |
3 | | 05'07" (+00'30") | 996 / 2987 |
4 | | 04'48" (+00'11") | 1002 / 3989 |
5 | | 04'44" (+00'07") | 1003 / 4992 |
6 | | 04'41" (+00'04") | 1010 / 6003 |
7 | | 04'37" | 1061 / 7064 |
8 | | 04'53" (+00'16") | 1022 / 8087 |
9 | | 04'44" (+00'07") | 940 / 9027 |
10 | | 04'52" (+00'15") | 1002 / 10029 |
11 | | 04'57" (+00'20") | 1004 / 11034 |
12 | | 04'54" (+00'17") | 999 / 12033 |
13 | | 04'58" (+00'21") | 997 / 13031 |
14 | | 04'50" (+00'13") | 1000 / 14031 |
15 | | 04'56" (+00'19") | 1019 / 15050 |
16 | | 04'45" (+00'08") | 992 / 16043 |
17 | | 05'00" (+00'23") | 1012 / 17055 |
18 | | 04'49" (+00'12") | 1002 / 18057 |
19 | | 04'57" (+00'20") | 1005 / 19063 |
20 | | 05'07" (+00'30") | 1012 / 20075 |
21 | | 05'00" (+00'23") | 995 / 21070 |
22 | | 05'50" (+01'13") | 297 / 21368 |
1月累積里程 : 75.22 km
Android - Sony Ericsson LT26w 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'08" | 00:11'17" |
3 | 05'08" | 00:16'25" |
4 | 04'47" | 00:21'12" |
5 | 04'46" | 00:25'58" |
6 | 04'41" | 00:30'39" |
7 | 04'54" | 00:35'33" |
8 | 05'00" | 00:40'33" |
9 | 04'23" | 00:44'56" |
10 | 04'52" | 00:49'48" |
11 | 04'56" | 00:54'44" |
12 | 04'54" | 00:59'38" |
13 | 05'02" | 01:04'40" |
14 | 04'50" | 01:09'30" |
15 | 04'54" | 01:14'24" |
16 | 04'47" | 01:19'11" |
17 | 05'00" | 01:24'11" |
18 | 04'51" | 01:29'02" |
19 | 04'50" | 01:33'52" |
20 | 05'13" | 01:39'05" |
21 | 04'59" | 01:44'04" |
21.4 | 05'34" | 01:46'07" |