20.8 km | 02:29:33 | 07:12/km日期: 2021-01-31 06:17 - 卡路里: 1045 Cal - 溫度: 17°C - 濕度: 80%
Pace: 04'05" / 05'21" / 07'15" / 06'37" / 06'51" / 06'31" / 06'40" / 06'34" / 06'26" / 06'13" / 13'01" / 07'36" / 06'41" / 06'44" / 07'53" / 09'02" / 06'41" / 08'20" / 05'22" / 04'10" / 04'32" / 04'30" / 03'12" /
1月累積里程 : 20.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'05" | 00:04'05" |
2 | 05'21" | 00:09'26" |
3 | 07'15" | 00:16'41" |
4 | 06'37" | 00:23'18" |
5 | 06'51" | 00:30'09" |
6 | 06'31" | 00:36'40" |
7 | 06'40" | 00:43'20" |
8 | 06'34" | 00:49'54" |
9 | 06'26" | 00:56'20" |
10 | 06'13" | 01:02'33" |
11 | 13'01" | 01:15'34" |
12 | 07'36" | 01:23'10" |
13 | 06'41" | 01:29'51" |
14 | 06'44" | 01:36'35" |
15 | 07'53" | 01:44'28" |
16 | 09'02" | 01:53'30" |
17 | 06'41" | 02:00'11" |
18 | 08'20" | 02:08'31" |
19 | 05'22" | 02:13'53" |
20 | 04'10" | 02:18'03" |
21 | 04'32" | 02:22'35" |
22 | 04'30" | 02:27'05" |
20.8 | -2'00" | 02:29'33" |