12.3 km | 00:53:57 | 04:22/km日期: 2014-12-31 17:08 - 卡路里: 699 Cal - 總步數: 9540 - 平均步頻: 176 - 平均步幅: 129 cm - 溫度: 19°C - 濕度: 63%
Pace: 04'29" / 04'24" / 04'23" / 04'18" / 04'20" / 04'20" / 04'16" / 04'43" / 04'20" / 04'21" / 04'11" / 04'18" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'25" (+00'04") | 421 / 421 | 180 / 125 |
2 | | 04'30" (+00'09") | 403 / 824 | 184 / 120 |
3 | | 04'25" (+00'04") | 417 / 1242 | 179 / 125 |
4 | | 04'22" (+00'01") | 392 / 1635 | 180 / 126 |
5 | | 04'21" | 412 / 2047 | 178 / 128 |
6 | | 04'25" (+00'04") | 395 / 2442 | 184 / 122 |
7 | | 04'21" | 9903 / 12346 | 175 / 130 |
12月累積里程 : 37.54 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'24" | 00:08'53" |
3 | 04'23" | 00:13'16" |
4 | 04'18" | 00:17'34" |
5 | 04'20" | 00:21'54" |
6 | 04'20" | 00:26'14" |
7 | 04'16" | 00:30'30" |
8 | 04'43" | 00:35'13" |
9 | 04'20" | 00:39'33" |
10 | 04'21" | 00:43'54" |
11 | 04'11" | 00:48'05" |
12 | 04'18" | 00:52'23" |
12.3 | 04'43" | 00:53'57" |